Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 932:27.4NCAA DII Southeast RegionalNovember 9, 2024
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 432:46.5NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:57.592025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
3 Miles · Milligan UniversityEli Cramer Invitational · Sep 2216:18.6Eli Cramer InvitationalSeptember 22, 2023
5,000 Meters · Oakville Indian Mounds ParkOakville XC Invitational · Oct 2016:33.81Oakville XC InvitationalOctober 20, 2022
5,000 Meters · Phil Moore ParkGatorland Invitational · Sep 1719:50.8Gatorland InvitationalSeptember 17, 2021
5,000 Meters · White Plains Youth Sports ComplexAHSAA 3A Section 3 · Oct 2818:20.67AHSAA 3A Section 3October 28, 2021
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:20.98Bulldog StampedeSeptember 20, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 325:52.99Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:21.40UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:35.22026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2626:29.33SAC XC ChampioshipOctober 26, 2024
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 626:50.11Catawba Fleet Feet XC InviteSeptember 6, 2025
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2526:43.34SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 725:19.1SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 29 · Lincoln MemorialLincoln Memorial8,000 Meters SAC2925:19.1 PBSr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Blue · Place 22 · Lincoln MemorialLincoln Memorial8,000 Meters Blue2225:52.99 PBSr
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 25 · Lincoln MemorialLincoln Memorial8,000 Meters Men2525:35.2 PBSr
Sep 4Golden Eagle InvitationalSep 4 · 6,000 Meters Collegiate · Lincoln MemorialLincoln Memorial6,000 Meters Collegiate0DNFSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 48 · Lincoln MemorialLincoln Memorial10,000 Meters DII Southeast4833:57.59 PBJr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 5 · Lincoln MemorialLincoln Memorial8,000 Meters SAC526:43.34 PBJr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 38 · Lincoln MemorialLincoln Memorial8,000 Meters Men3825:21.40 PBJr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 2 · Lincoln MemorialLincoln Memorial8,000 Meters College229:00.50Jr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 11 · Lincoln MemorialLincoln Memorial7,000 Meters College1122:20.98 PBJr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 3 · Lincoln MemorialLincoln Memorial8,000 Meters College326:50.11 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 48 · Lincoln MemorialLincoln Memorial10,000 Meters D2 Southeast4832:27.4 PBSo
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 35 · Lincoln MemorialLincoln Memorial8,000 Meters Collegiate3526:29.33 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 70 · Lincoln MemorialLincoln Memorial10,000 Meters College7032:46.5 PBFr
Oct 21South Atlantic Cross County Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 42 · Lincoln MemorialLincoln Memorial8,000 Meters Varsity4225:08.07FR
Sep 22Eli Cramer InvitationalSep 22 · 3 Miles College · Place 23 · Lincoln MemorialLincoln Memorial3 Miles College2316:18.6 PBFr
Sep 1Fire Tower ProjectSep 1 · 8,000 Meters Varsity · Place 75 · Lincoln MemorialLincoln Memorial8,000 Meters Varsity7527:30.91FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5AHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 4 · PenningtonPennington5,000 Meters 3A417:03.0412
Oct 20Oakville XC InvitationalOct 20 · 5,000 Meters Varsity · Place 7 · PenningtonPennington5,000 Meters Varsity716:33.81 PB12

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6AHSAA Class 3A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 27 · PenningtonPennington5,000 Meters Varsity2717:53.1811
Oct 28AHSAA 3A Section 3Oct 28 · 5,000 Meters Varsity · Place 4 · PenningtonPennington5,000 Meters Varsity418:20.67 PB11
Sep 17Gatorland InvitationalSep 17 · 5,000 Meters Varsity · Place 35 · PenningtonPennington5,000 Meters Varsity3519:50.8 PB11