Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 316:122021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
4340 m · Wainwright Sports ComplexBates NCAA DIII East Region Preview · Sep 516:04.0Bates NCAA DIII East Region PreviewSeptember 5, 2026
8,000 Meters · Bowdoin CollegeMaine State Championship · Sep 2026:47.9Maine State ChampionshipSeptember 20, 2025
8,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 125:50.00NESCAC ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:59.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:54.5Paul Short Run (College)October 3, 2025
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3126:36.2NESCAC XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 73 · BatesBates8,000 Meters Championship7326:36.2 PBSr
Oct 17Conn College InviteOct 17 · 8,000 Meters White · Place 42 · BatesBates8,000 Meters White4226:07.9Sr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 150 · BatesBates8,000 Meters Open15026:59.4 PBSr
Sep 19Maine State ChampionshipsSep 19 · 8,000 Meters Collegiate · Place 48 · BatesBates8,000 Meters Collegiate4826:53.4Sr
Sep 5Bates NCAA DIII East Region PreviewSep 5 · 4,340 Meters Collegiate · Place 105 · BatesBates4,340 Meters Collegiate10516:04.0 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 52 · BatesBates8,000 Meters Champ5225:50.00 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 26 · BatesBates8,000 Meters White2625:55.31Jr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 164 · BatesBates8,000 Meters Open16425:54.5 PBJr
Sep 20Maine State ChampionshipSep 20 · 8,000 Meters College · Place 21 · BatesBates8,000 Meters College2126:47.9 PBJr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 13 · C G WoodsonC G Woodson2.98 Miles Varsity1316:12 PB11
Apr 82020-21 Patriot District Cross Country ChampionshipsApr 8 · 2.98 Miles Varsity · Place 19 · C G WoodsonC G Woodson2.98 Miles Varsity1917:0810

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 68 · C G WoodsonC G Woodson2.98 Miles Frosh/Soph6819:259