Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 19:59.9 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Roy's All Steak HamburgersBates Super-XC Invitational · Sep 16 | 21:11.1 | Bates Super-XC Invitational | September 16, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 22:06.0 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 21:29.4 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 22:06.6 | NCAA D3 East Region Championships | November 15, 2025 |
| 6,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 22:10.20 | KSC Invitational | October 4, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 22:35.1 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:33.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 21:51.9 | NESCAC XC Championship | October 31, 2026 |
| 6,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 20 | 23:09.8 | Purple Valley Classic | September 20, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:48.3 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 24:27.5 | NESCAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 102 · TuftsTufts | 6,000 Meters D3 Championship | 102 | 22:48.3 PB | Jr |
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 6,000 Meters D3 East · Place 15 · TuftsTufts | 6,000 Meters D3 East | 15 | 22:06.6 PB | Jr |
| Nov 1 | NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 18 · TuftsTufts | 6,000 Meters Champ | 18 | 22:01.40 | Jr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 57 · TuftsTufts | 6,000 Meters Blue | 57 | 22:06.34 | Jr |
| Oct 4 | KSC InvitationalOct 4 · 6,000 Meters College · Place 12 · TuftsTufts | 6,000 Meters College | 12 | 22:10.20 PB | Jr |
| Sep 20 | Purple Valley ClassicSep 20 · 6,000 Meters College · Place 15 · TuftsTufts | 6,000 Meters College | 15 | 23:09.8 PB | Jr |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results