Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3013:57.51Suffolk Short Course ClassicAugust 30, 2025
3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 513:17.4Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 2924:00.8League Meet SaturdayOctober 29, 2022
6,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 328:04.70Norwich XC InviteOctober 3, 2025
6,000 Meters · 541 Main StGNAC XC Championships · Nov 125:50.5GNAC XC ChampionshipsNovember 1, 2026
6,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1226:18.0Blazer ClassicSeptember 12, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1526:23.9NCAA D3 East Region ChampionshipsNovember 15, 2025
6,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 225:55.80The GNAC XC ChampNovember 2, 2025
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2026:35.9252nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 6,000 Meters Championship · Place 9 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Championship925:50.5 PBSr
Oct 17Golden Bear InvitationalOct 17 · 6,000 Meters Varsity · Place 24 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Varsity2424:50.99SR
Oct 4Maslan XC InviteOct 4 · 6,000 Meters Collegiate · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Collegiate726:16.0Sr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 183 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters 6K Gold 35:00 min. cap18326:54.27Sr
Sep 12Blazer ClassicSep 12 · 6,000 Meters Women · Place 5 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Women526:18.0 PBSr
Sep 5Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 77 · Emmanuel (Mass.)Emmanuel (Mass.)3,000 Meters Collegiate7713:17.4 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 6,000 Meters D3 East · Place 159 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters D3 East15926:23.9 PBJr
Nov 2The GNAC XC ChampNov 2 · 6,000 Meters College · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters College1925:55.80 PBJr
Oct 3Norwich XC InviteOct 3 · 6,000 Meters College · Place 20 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters College2028:04.70 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 214 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Women's 6K Gold21426:35.92 PBJr
Sep 13Blazer ClassicSep 13 · 6,000 Meters Women's Race · Place 12 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Women's Race1227:19.19Jr
Aug 30Suffolk Short Course ClassicAug 30 · 3,000 Meters Women's Race · Place 135 · Emmanuel (Mass.)Emmanuel (Mass.)3,000 Meters Women's Race13513:57.51 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14Blazer InvitationalSep 14 · 6,000 Meters Varsity · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.)6,000 Meters Varsity1129:32.8SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29League Meet SaturdayOct 29 · 5,000 Meters Baystate Varsity · Place 78 · FraminghamFramingham5,000 Meters Baystate Varsity7824:00.8 PB12