Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3018:01.51Suffolk Short Course ClassicAugust 30, 2025
3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 517:37.7Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3130:00.3Charger InvitationalAugust 31, 2024
6,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 335:20.60Norwich XC InviteOctober 3, 2025
6,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1234:54.8Blazer ClassicSeptember 12, 2026
6,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 232:29.30The GNAC XC ChampNovember 2, 2025
6,000 Meters · Saint Joseph's College of MaineRunnin' Monks Invitational · Oct 1938:52.7Runnin' Monks InvitationalOctober 19, 2024
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1936:33.4753rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Maslan XC InviteOct 4 · 6,000 Meters Collegiate · Emmanuel (Mass.)6,000 Meters Collegiate—DNSSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 241 · Emmanuel (Mass.)6,000 Meters 6K Gold 35:00 min. cap24136:33.47 PBSr
Sep 12Blazer ClassicSep 12 · 6,000 Meters Women · Place 26 · Emmanuel (Mass.)6,000 Meters Women2634:54.8 PBSr
Sep 5Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 188 · Emmanuel (Mass.)3,000 Meters Collegiate18817:37.7 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 6,000 Meters College · Place 56 · Emmanuel (Mass.)6,000 Meters College5632:29.30 PBJr
Oct 3Norwich XC InviteOct 3 · 6,000 Meters College · Place 34 · Emmanuel (Mass.)6,000 Meters College3435:20.60 PBJr
Sep 13Blazer ClassicSep 13 · 6,000 Meters Women's Race · Place 36 · Emmanuel (Mass.)6,000 Meters Women's Race3636:46.30Jr
Aug 30Suffolk Short Course ClassicAug 30 · 3,000 Meters Women's Race · Place 181 · Emmanuel (Mass.)3,000 Meters Women's Race18118:01.51 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2GNAC Cross-Country Run ChampionshipNov 2 · 6,000 Meters College · Place 68 · Emmanuel (Mass.)6,000 Meters College6835:02.40So
Oct 19Runnin' Monks InvitationalOct 19 · 6,000 Meters College · Place 34 · Emmanuel (Mass.)6,000 Meters College3438:52.7 PBSo
Oct 4Cadet Cross-Country Run InvitationalOct 4 · 6,000 Meters Varsity · Place 60 · Emmanuel (Mass.)6,000 Meters Varsity6039:16.10SO
Aug 31Charger InvitationalAug 31 · 5,000 Meters College · Place 43 · Emmanuel (Mass.)5,000 Meters College4330:00.3 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Codfish BowlSep 23 · 5,000 Meters Varsity · Place 246 · Emmanuel (Mass.)5,000 Meters Varsity24635:12.7FR
Sep 16Elms College Cross-Country InvitationalSep 16 · 6,000 Meters Varsity · Place 17 · Emmanuel (Mass.)6,000 Meters Varsity1742:15.4—