Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 19:11.35 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Round Lake ParkMetro Invite · Sep 18 | 18:07.5 | Metro Invite | September 18, 2021 |
| 6,000 Meters · Pomme De Terre Golf ClubCougar Twilight XC Invitational · Sep 11 | 24:11.3 | Cougar Twilight XC Invitational | September 11, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 32:27.5 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 35:47.8 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:43.3 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 38:05.9 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · Prescott HSUWRF River Town Town Twilight · Sep 8 | 29:46.8 | UWRF River Town Town Twilight | September 8, 2023 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 31:40.7 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 33:55.9 | Blugold Invitational | October 3, 2025 |
| 8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 2 | 29:58.0 | UMAC XC Championship | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | UMAC XC ChampionshipOct 31 · 8,000 Meters UMAC · Place 35 · Northwestern-St. PaulNorthwestern-St. Paul | 8,000 Meters UMAC | 35 | 30:23.9 | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 289 · Northwestern-St. PaulNorthwestern-St. Paul | 8,000 Meters Maize | 289 | 32:27.5 PB | Sr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 103 · Northwestern-St. PaulNorthwestern-St. Paul | 8,000 Meters Collegiate | 103 | 31:40.7 PB | Sr |
| Sep 11 | Cougar Twilight XC InvitationalSep 11 · 6,000 Meters Collegiate · Place 16 · Northwestern-St. PaulNorthwestern-St. Paul | 6,000 Meters Collegiate | 16 | 24:11.3 PB | Sr |
| Sep 4 | River Town InvitationalSep 4 · 8,000 Meters Men's · Place 63 · Northwestern-St. PaulNorthwestern-St. Paul | 8,000 Meters Men's | 63 | 38:05.9 PB | Sr |
2025 Cross Country
2 results2024 Cross Country
2 results2023 Cross Country
2 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 18 | Metro InviteSep 18 · 5,000 Meters Varsity · Place 45 · Maple GroveMaple Grove | 5,000 Meters Varsity | 45 | 18:07.5 PB | 11 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 152 · Maple GroveMaple Grove | 5,000 Meters Large Class | 152 | 19:11.35 PB | 10 |