Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:03.72024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 230:54.92022 NCAA Division II Cross Country Champs (64th Men & 41st Women)December 2, 2022
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2231:56.72025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 1929:37.2NCAA D2 Central Region Cross Country ChampionshipsNovember 19, 2022
8,000 Meters · Arkansas Tech University, Tucker ColiseumGreat American Cross Country Championships · Oct 2124:12.0Great American Cross Country ChampionshipsOctober 21, 2023
8,000 Meters · Cameron University CC CourseThe Aggie Duals · Sep 525:07.4The Aggie DualsSeptember 5, 2025
8,000 Meters · Hampton Inn Monticello, ARGAC (Great American) Cross Country Championships · Oct 2524:40.5GAC (Great American) Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 524:33.3MIAA Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 121 · East Central (Okla.)East Central (Okla.)10,000 Meters D2 Championship12131:56.7 PBSr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 14 · East Central (Okla.)East Central (Okla.)10,000 Meters D2 Central1431:03.56Sr
Oct 25GAC (Great American) Cross Country ChampionshipsOct 25 · 8,000 Meters GAC · Place 11 · East Central (Okla.)East Central (Okla.)8,000 Meters GAC1124:40.5 PBSr
Sep 5The Aggie DualsSep 5 · 8,000 Meters Men's Race · Place 7 · East Central (Okla.)East Central (Okla.)8,000 Meters Men's Race725:07.4 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 74 · East Central (Okla.)East Central (Okla.)10,000 Meters Championship7431:03.7 PBJr
Sep 7SNU InvitationalSep 7 · 5,000 Meters College · East Central (Okla.)East Central (Okla.)5,000 Meters College0DNFJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 43 · East Central (Okla.)East Central (Okla.)10,000 Meters Championship4330:26.8So
Nov 4NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 16 · East Central (Okla.)East Central (Okla.)10,000 Meters College1631:03.3So
Nov 1NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 16 · East Central (Okla.)East Central (Okla.)10,000 Meters Men 10000 Meter Run1631:03.26So
Oct 21Great American Cross Country ChampionshipsOct 21 · 8,000 Meters College · Place 4 · East Central (Okla.)East Central (Okla.)8,000 Meters College424:12.0 PBSo
Sep 16Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 11 · East Central (Okla.)East Central (Okla.)8,000 Meters University1125:53.3So

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 22022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 66 · Central MissouriCentral Missouri10,000 Meters Championship6630:54.9 PBFr
Nov 19NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 11 · Central MissouriCentral Missouri10,000 Meters Championship1129:37.2 PBFr
Nov 5MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 13 · Central MissouriCentral Missouri8,000 Meters College1324:33.3 PBFr
Oct 21SBU Bearcat OpenOct 21 · 8,000 Meters Varsity · Place 1 · Central MissouriCentral Missouri8,000 Meters Varsity125:30.1FR
Sep 30Gans Creek College ClassicSep 30 · 8,000 Meters Open · Place 6 · Central MissouriCentral Missouri8,000 Meters Open624:56.9FR
Sep 17Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 10 · Central MissouriCentral Missouri8,000 Meters Open1024:46.91FR
Sep 17Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 10 · Central MissouriCentral Missouri8,000 Meters Varsity1024:46.91FR