Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:03.7 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 30:54.9 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 31:56.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 29:37.2 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 8,000 Meters · Arkansas Tech University, Tucker ColiseumGreat American Cross Country Championships · Oct 21 | 24:12.0 | Great American Cross Country Championships | October 21, 2023 |
| 8,000 Meters · Cameron University CC CourseThe Aggie Duals · Sep 5 | 25:07.4 | The Aggie Duals | September 5, 2025 |
| 8,000 Meters · Hampton Inn Monticello, ARGAC (Great American) Cross Country Championships · Oct 25 | 24:40.5 | GAC (Great American) Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 24:33.3 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 43 · East Central (Okla.)East Central (Okla.) | 10,000 Meters Championship | 43 | 30:26.8 | So |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 16 · East Central (Okla.)East Central (Okla.) | 10,000 Meters College | 16 | 31:03.3 | So |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 16 · East Central (Okla.)East Central (Okla.) | 10,000 Meters Men 10000 Meter Run | 16 | 31:03.26 | So |
| Oct 21 | Great American Cross Country ChampionshipsOct 21 · 8,000 Meters College · Place 4 · East Central (Okla.)East Central (Okla.) | 8,000 Meters College | 4 | 24:12.0 PB | So |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 11 · East Central (Okla.)East Central (Okla.) | 8,000 Meters University | 11 | 25:53.3 | So |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 66 · Central MissouriCentral Missouri | 10,000 Meters Championship | 66 | 30:54.9 PB | Fr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 11 · Central MissouriCentral Missouri | 10,000 Meters Championship | 11 | 29:37.2 PB | Fr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 13 · Central MissouriCentral Missouri | 8,000 Meters College | 13 | 24:33.3 PB | Fr |
| Oct 21 | SBU Bearcat OpenOct 21 · 8,000 Meters Varsity · Place 1 · Central MissouriCentral Missouri | 8,000 Meters Varsity | 1 | 25:30.1 | FR |
| Sep 30 | Gans Creek College ClassicSep 30 · 8,000 Meters Open · Place 6 · Central MissouriCentral Missouri | 8,000 Meters Open | 6 | 24:56.9 | FR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 10 · Central MissouriCentral Missouri | 8,000 Meters Open | 10 | 24:46.91 | FR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 10 · Central MissouriCentral Missouri | 8,000 Meters Varsity | 10 | 24:46.91 | FR |