Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 31:39.9 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:15.4 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 8 | 30:39.3 | NCAA DII Midwest Regional | November 8, 2025 |
| 10,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 9 | 31:10.6 | NCAA DII Midwest Regional | November 9, 2024 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 5 State XC Championships · Nov 7 | 15:46.6 | MSHSAA Class 5 State XC Championships | November 7, 2020 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 13 | 15:13.1 | NXR Midwest Regional Championships | November 13, 2022 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 30 | 14:58.6 | Chile Pepper XC Festival | September 30, 2022 |
| 6,000 Meters · Allison Sports TownQueen City After Dark · Sep 11 | 17:57.16 | Queen City After Dark | September 11, 2026 |
| 8,000 Meters · Allison Sports TownGLVC Cross Country Championships · Nov 7 | 24:01.6 | GLVC Cross Country Championships | November 7, 2026 |
| 8,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 25:13.3 | GLVC Championships | October 21, 2023 |
| 8,000 Meters · Dallas Baptist UniversityDBU Old Glory Gallop · Oct 17 | 23:51.3 | DBU Old Glory Gallop | October 17, 2026 |
| 8,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 25 | 23:51.13 | GLVC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 26:15.7 | Missouri Southern Stampede-College | September 16, 2023 |
| 8,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 26 | 24:11.5 | GLVC Cross Country Championships | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
4 results2024 Cross Country
5 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 27 · DruryDrury | 10,000 Meters College | 27 | 31:39.9 PB | Fr |
| Oct 21 | GLVC ChampionshipsOct 21 · 8,000 Meters College · Place 8 · DruryDrury | 8,000 Meters College | 8 | 25:13.3 PB | Fr |
| Sep 30 | Chile Pepper XC FestivalSep 30 · 8,000 Meters Division 1 · Place 37 · DruryDrury | 8,000 Meters Division 1 | 37 | 25:09.8 | FR-1 |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 19 · DruryDrury | 8,000 Meters University | 19 | 26:15.7 PB | Fr |
| Sep 1 | Southwest Baptist XC InviteSep 1 · 6,000 Meters Varsity · Place 2 · DruryDrury | 6,000 Meters Varsity | 2 | 19:36.7 | FR |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Midwest Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 20 · UnattachedUnattached | 5,000 Meters Championship | 20 | 15:13.1 PB | 12 |
| Nov 4 | MSHSAA Class 5 State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · KickapooKickapoo | 5,000 Meters Varsity | 3 | 15:22.6 | 12 |
| Oct 29 | MSHSAA Class 5 - District 2Oct 29 · 5,000 Meters Varsity · Place 1 · KickapooKickapoo | 5,000 Meters Varsity | 1 | 15:14.75 | — |
| Sep 30 | Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 6 · KickapooKickapoo | 5,000 Meters El Caliente | 6 | 14:58.6 PB | 12 |
| Sep 24 | Gans Creek ClassicSep 24 · 5,000 Meters Varsity · Place 3 · KickapooKickapoo | 5,000 Meters Varsity | 3 | 15:16.5 | 12 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 2 · KickapooKickapoo | 5,000 Meters Varsity | 2 | 15:18.11 | 12 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 2 · KickapooKickapoo | 5,000 Meters Varsity | 2 | 15:18.11 | 12 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSAA Class 5 State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 8 · KickapooKickapoo | 5,000 Meters Varsity | 8 | 15:34.4 | 11 |
| Oct 30 | MSHSAA Class 5 - District 2Oct 30 · 5,000 Meters Varsity · Place 1 · KickapooKickapoo | 5,000 Meters Varsity | 1 | 15:58.90 | — |
| Sep 25 | Gans Creek ClassicSep 25 · 5,000 Meters Varsity · Place 4 · KickapooKickapoo | 5,000 Meters Varsity | 4 | 15:20.2 | 11 |
| Sep 25 | Gans Creek ClassicSep 25 · 5,000 Meters Boys Gold Division · Place 4 · KickapooKickapoo | 5,000 Meters Boys Gold Division | 4 | 15:20.2Unofficial | 11 |
| Sep 18 | Missouri Southern Stampede - HSSep 18 · 5,000 Meters Varsity · Place 4 · KickapooKickapoo | 5,000 Meters Varsity | 4 | 15:32.71 | — |
| Sep 11 | Forest Park XC FestivalSep 11 · 5,000 Meters Varsity · Place 5 · KickapooKickapoo | 5,000 Meters Varsity | 5 | 16:02.3 | JR |
| Sep 4 | SWCCCA Richard Clark InvitationalSep 4 · 5,000 Meters Varsity · Place 2 · KickapooKickapoo | 5,000 Meters Varsity | 2 | 15:53.17 | 11 |
2020 Cross Country
3 results2019 Cross Country
3 results