Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 4 Mile Creek Resort - RV Park and CampgroundWichita State JK Gold Classic · Sep 623:38.4Wichita State JK Gold ClassicSeptember 6, 2025
5,000 Meters · Bethel CollegeMuthama-Rogers Invitational · Sep 1423:28.65Muthama-Rogers InvitationalSeptember 14, 2024
5,000 Meters · Clapp Memorial Park JK Gold Classic · Sep 523:13.02JK Gold ClassicSeptember 5, 2026
5,000 Meters · ColumbiaLarry Young XC Invitational · Sep 1523:42.2Larry Young XC InvitationalSeptember 15, 2023
5,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 1122:20.6DBU Old Glory GallopOctober 11, 2025
5,000 Meters · Ness City Country ClubKSHSAA 1A Regional 22 -Ness City · Oct 2323:12.20KSHSAA 1A Regional 22 -Ness CityOctober 23, 2021
5,000 Meters · Sand Plum Nature TrailKansas KHSAA Class 1A State XC Championships · Oct 3023:07.9Kansas KHSAA Class 1A State XC ChampionshipsOctober 30, 2021
5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 2923:50.97Spire Sunset ShowdownAugust 29, 2025
5,000 Meters · Wamego Country ClubKSHSAA 1A State Championship · Oct 2923:19.76KSHSAA 1A State ChampionshipOctober 29, 2022
5,000 Meters · Wichita State UniversityWSU JK Gold Classic · Sep 723:10.29WSU JK Gold ClassicSeptember 7, 2024
6,000 Meters · Allison Sports TownKCAC Cross Country Championships · Nov 727:13.89KCAC Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · JBU XC CourseGolden Eagle Invitational · Oct 1027:10.8Golden Eagle InvitationalOctober 10, 2026
6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2527:00.91Blazing Tiger ClassicOctober 25, 2025
6,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 429:09.42023 KCAC Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · University of Saint MaryKCAC Cross Country Championships · Nov 826:54.93KCAC Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7KCAC Cross Country ChampionshipsNov 7 · 6,000 Meters KCAC · Place 58 · Friends (Kan.)Friends (Kan.)6,000 Meters KCAC5827:13.89 PBSr
Oct 10Golden Eagle InvitationalOct 10 · 6,000 Meters Collegiate · Place 61 · Friends (Kan.)Friends (Kan.)6,000 Meters Collegiate6127:10.8 PBSr
Sep 5JK Gold ClassicSep 5 · 5,000 Meters Collegiate · Place 57 · Friends (Kan.)Friends (Kan.)5,000 Meters Collegiate5723:13.02 PBSr
Aug 28Spire Sunset ShowdownAug 28 · 5,000 Meters Collegiate · Place 55 · Friends (Kan.)Friends (Kan.)5,000 Meters Collegiate5524:02.71Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8KCAC Cross Country ChampionshipsNov 8 · 6,000 Meters Women's 6K · Place 54 · Friends (Kan.)Friends (Kan.)6,000 Meters Women's 6K5426:54.93 PBJr
Oct 25Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 219 · Friends (Kan.)Friends (Kan.)6,000 Meters Collegiate21927:00.91 PBJr
Oct 11DBU Old Glory GallopOct 11 · 5,000 Meters College · Place 258 · Friends (Kan.)Friends (Kan.)5,000 Meters College25822:20.6 PBJr
Sep 6Wichita State JK Gold ClassicSep 6 · 5,000 Meters College · Place 90 · Friends (Kan.)Friends (Kan.)5,000 Meters College9023:38.4 PBJr
Aug 29Spire Sunset ShowdownAug 29 · 5,000 Meters Women's Race · Place 53 · Friends (Kan.)Friends (Kan.)5,000 Meters Women's Race5323:50.97 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9KCAC Cross Country ChampionshipsNov 9 · 6,000 Meters KCAC · Place 69 · Friends (Kan.)Friends (Kan.)6,000 Meters KCAC6929:05.6So
Oct 12Carol Swenson InviteOct 12 · 5,000 Meters Varsity · Place 34 · Friends (Kan.)Friends (Kan.)5,000 Meters Varsity3424:05.60SO
Sep 14Muthama-Rogers InvitationalSep 14 · 5,000 Meters Open · Place 44 · Friends (Kan.)Friends (Kan.)5,000 Meters Open4423:28.65 PBSo
Sep 7WSU JK Gold ClassicSep 7 · 5,000 Meters Open · Place 107 · Friends (Kan.)Friends (Kan.)5,000 Meters Open10723:10.29 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 42023 KCAC Cross Country ChampionshipsNov 4 · 6,000 Meters Varsity · Place 69 · Friends (Kan.)Friends (Kan.)6,000 Meters Varsity6929:09.4 PBFr
Oct 21Blazing Tiger MeetOct 21 · 6,000 Meters College · Place 249 · Friends (Kan.)Friends (Kan.)6,000 Meters College24928:14.2Fr
Sep 15Larry Young XC InvitationalSep 15 · 5,000 Meters College · Place 52 · Friends (Kan.)Friends (Kan.)5,000 Meters College5223:42.2 PBFr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29KSHSAA 1A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 41 · Ness CityNess City5,000 Meters Varsity4123:19.76 PB12
Sep 29Ness City InvitationalSep 29 · 5,000 Meters Varsity · Place 28 · Ness City HiNess City Hi5,000 Meters Varsity2824:41.38—
Sep 29Ness City InvitationalSep 29 · 5,000 Meters Varsity · Place 28 · Ness City HiNess City Hi5,000 Meters Varsity2824:41.38—

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Kansas KHSAA Class 1A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 34 · Ness CityNess City5,000 Meters Varsity3423:07.9 PB11
Oct 23KSHSAA 1A Regional 22 -Ness CityOct 23 · 5,000 Meters Varsity · Place 15 · Ness CityNess City5,000 Meters Varsity1523:12.20 PB11
Sep 30Ness City InvitationalSep 30 · 5,000 Meters Varsity · Place 24 · Ness CityNess City5,000 Meters Varsity2424:50.9011
Sep 16Hays High XC Inv.Sep 16 · 5,000 Meters Junior Varsity · Place 9 · Ness CityNess City5,000 Meters Junior Varsity925:25.711