Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 521:35.1Bob Timmons ClassicSeptember 5, 2026
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 627:43.5Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 1128:15.50Larry Young InvitationalSeptember 11, 2026
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2526:27.23Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 328:04.1Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 51 · William Woods (Mo.)8,000 Meters Heart of America5127:43.5 PBSr
Oct 3Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 123 · William Woods (Mo.)8,000 Meters College12328:04.1 PBSr
Sep 11Larry Young InvitationalSep 11 · 8,000 Meters Men · Place 23 · William Woods (Mo.)8,000 Meters Men2328:15.50 PBSr
Sep 5Bob Timmons ClassicSep 5 · 6,000 Meters Collegiate · Place 65 · William Woods (Mo.)6,000 Meters Collegiate6521:35.1 PBSr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 84 · William Woods (Mo.)8,000 Meters Collegiate8426:27.23 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 30Spire Sunset ShowdownAug 30 · 8,000 Meters Varsity · Place 61 · William Woods (Mo.)8,000 Meters Varsity6128:39.9SO