Ella Frost
Des Moines Abraham Lincoln · Class of 2027
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · GlenwoodGlenwood Invite · Oct 5 | 21:35.9 | Glenwood Invite | October 5, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 21:30.9 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 22 | 20:27.3 | Iowa State Qualifier - 4A - Johnston | October 22, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 21:30.1 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:18.9 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 120 · Des Moines Abraham Lincoln | 5,000 Meters State | 120 | 21:30.1 PB | 12 |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 15 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 15 | 20:43.0 | 12 |
| Oct 5 | Glenwood InviteOct 5 · 5,000 Meters Girls Varsity · Place 4 · Des Moines Abraham Lincoln | 5,000 Meters Girls Varsity | 4 | 21:35.9 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 67 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 67 | 21:18.9 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 28 · Des Moines Abraham Lincoln | 5,000 Meters State | 28 | 20:27.3 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 19 · Des Moines Abraham Lincoln | 5,000 Meters Junior Varsity | 19 | 21:30.9 PB | 11 |