Ebisa Gaul
La Salle Institute · Class of 2027
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Miles · Grafton State ParkRensselaer County Cross Country Championships · Oct 17 | 14:47.9 | Rensselaer County Cross Country Championships | October 17, 2025 |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:20.5 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 3 Miles · Central ParkGrout Cross Country Invitational · Oct 4 | 15:29.2 | Grout Cross Country Invitational | October 4, 2025 |
| 3 Miles · Galway HSGalway XC Invite · Sep 20 | 16:50.90 | Galway XC Invite | September 20, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 17:57.1 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · New Scotland Elementary SchoolBlackbird XC Invitational · Sep 12 | 17:39.4 | Blackbird XC Invitational | September 12, 2026 |
| 5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 8 | 17:07.3 | Section 2 Cross Country Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity C · Place 60 · La Salle Institute | 2.5 Miles Varsity C | 60 | 14:20.5 PB | 12 |
| Oct 3 | Grout Cross Country InvitationalOct 3 · 3 Miles Varsity D2 · Place 16 · La Salle Institute | 3 Miles Varsity D2 | 16 | 15:29.4 | 12 |
| Sep 12 | Blackbird XC InvitationalSep 12 · 5,000 Meters Varsity 1 · Place 5 · La Salle Institute | 5,000 Meters Varsity 1 | 5 | 17:39.4 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | Section 2 Cross Country ChampionshipsNov 8 · 5,000 Meters Class B · Place 11 · La Salle Institute | 5,000 Meters Class B | 11 | 17:07.3 PB | 11 |
| Oct 30 | Colonial Council ChampionshipOct 30 · 5,000 Meters Varsity · Place 5 · La Salle Institute | 5,000 Meters Varsity | 5 | 17:29.1 | 11 |
| Oct 17 | Rensselaer County Cross Country ChampionshipsOct 17 · 2.5 Miles Varsity · La Salle Institute | 2.5 Miles Varsity | 0 | 14:47.9 PB | 11 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity E · Place 70 · La Salle Institute | 2.5 Miles Varsity E | 70 | 14:38.9 | 11 |
| Oct 4 | Grout Cross Country InvitationalOct 4 · 3 Miles Varsity D2 · Place 11 · La Salle Institute | 3 Miles Varsity D2 | 11 | 15:29.2 PB | 11 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 55 · La Salle Institute | 5,000 Meters Varsity 2 | 55 | 17:57.1 PB | 11 |
| Sep 20 | Galway XC InviteSep 20 · 3 Miles Varsity · Place 4 · La Salle Institute | 3 Miles Varsity | 4 | 16:50.90 PB | 11 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D2 · Place 70 · La Salle Institute | 5,000 Meters D2 | 70 | 18:56.3 | 11 |