Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · East Aurora High SchoolECIC Championships · Oct 3022:20.58ECIC ChampionshipsOctober 30, 2021
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 120:20.4McQuaid InvitationalOctober 1, 2022
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1322:04.8NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 520:27.1Little Three Championships (Canisius-Niagara-St Bonaventure)September 5, 2026
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1822:06.7Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2321:01Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · Knox State ParkKnox Invite · Sep 1122:24.94Knox InviteSeptember 11, 2021
5,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1820:22.502026 National Catholic InvitationalSeptember 18, 2026
5,000 Meters · Red JacketRed Jacket Invite · Sep 1023:11Red Jacket InviteSeptember 10, 2022
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 621:57.4Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3124:16.53The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1426:21.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:30.3Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3026:36.6Paul Short InvitationalSeptember 30, 2023
6,000 Meters · Twin Ponds on the Farm2023 MAAC Cross Country Championships · Oct 2825:31.52023 MAAC Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 89 · CanisiusCanisius6,000 Meters College8924:16.53 PBSr
Sep 182026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 98 · CanisiusCanisius5,000 Meters Women9820:22.50 PBSr
Sep 5Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 19 · CanisiusCanisius5,000 Meters Collegiate1920:27.1 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 251 · CanisiusCanisius6,000 Meters D1 Northeast25126:21.5 PBJr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 133 · CanisiusCanisius6,000 Meters College13325:56.2Jr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 111 · CanisiusCanisius5,000 Meters College11122:06.7 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 385 · CanisiusCanisius6,000 Meters Open38526:43.5Jr
Sep 192025 National Catholic InvitationalSep 19 · 5,000 Meters Catholic Champs · Place 117 · CanisiusCanisius5,000 Meters Catholic Champs11722:44.80Jr
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 36 · CanisiusCanisius5,000 Meters College3621:57.4 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 144 · CanisiusCanisius6,000 Meters College14426:34.44So
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 368 · CanisiusCanisius6,000 Meters Open36826:30.3 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 282023 MAAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 81 · CanisiusCanisius6,000 Meters College8125:31.5 PBFr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters Open · Place 254 · CanisiusCanisius6,000 Meters Open25426:36.6 PBFr

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 12 · CLARENCECLARENCE3.1 Miles Varsity1220:54.6512
Oct 29NY Sec. 6 ECIC XC ChampionshipsOct 29 · 3 Miles Varsity · Place 16 · CLARENCECLARENCE3 Miles Varsity1620:22.2312
Oct 29NY Sec. 6 ECIC XC ChampionshipsOct 29 · 3 Miles Varsity · Place 11 · CLARENCECLARENCE3 Miles Varsity1120:22.2312
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Large · Place 23 · ClarenceClarence3 Miles Varsity Large2320:20.4 PB12
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 26 · ClarenceClarence5,000 Meters Varsity - 12621:01 PB12
Sep 10Bob Goodell Memorial XC InvitationalSep 10 · 5,000 Meters Varsity · Place 27 · ClarenceClarence5,000 Meters Varsity2723:11—
Sep 10Red Jacket InviteSep 10 · 5,000 Meters Varsity · Place 27 · ClarenceClarence5,000 Meters Varsity2723:11 PB12

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class A · Place 104 · ClarenceClarence5,000 Meters Class A10422:04.8 PB11
Nov 5Section 6 ChampionshipsNov 5 · 3.1 Miles Varsity · Place 27 · CLARENCECLARENCE3.1 Miles Varsity2721:49.6311
Oct 30ECIC ChampionshipsOct 30 · 3 Miles Varsity · Place 36 · ClarenceClarence3 Miles Varsity3622:20.58 PB11
Oct 9Alden Bulldog StampedeOct 9 · 3.1 Miles Junior Varsity · Place 2 · CLARENCECLARENCE3.1 Miles Junior Varsity221:42.0011
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 40 · ClarenceClarence3 Miles Varsity4021:13.211
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 40 · ClarenceClarence3 Miles Varsity4021:13.211
Sep 11Knox InviteSep 11 · 5,000 Meters Varsity Large · Place 24 · ClarenceClarence5,000 Meters Varsity Large2422:24.94 PB11

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26Sec. 6 ECIC XC ChampionshipsOct 26 · 3 Miles Junior Varsity · Place 13 · CLARENCECLARENCE3 Miles Junior Varsity1322:37.839
Oct 19Clarence Fall ClassicOct 19 · Varsity · Place 19 · ClarenceClarenceVarsity1923:08.29
Oct 19Clarence Fall ClassicOct 19 · Varsity · Place 19 · ClarenceClarenceVarsity1923:08.2h9
Sep 14KNOX InvitationalSep 14 · 2.5 Miles Junior Varsity · Place 28 · CLARENCECLARENCE2.5 Miles Junior Varsity2817:48.349
Sep 7Red Dragon InvitationalSep 7 · 3.1 Miles Junior Varsity · Place 2 · CLARENCECLARENCE3.1 Miles Junior Varsity224:37.599

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 20Clarence Fall ClassicOct 20 · Varsity · Place 25 · ClarenceClarenceVarsity2512:44.88
Oct 20Clarence Fall ClassicOct 20 · Varsity · Place 25 · ClarenceClarenceVarsity2512:44.88
Oct 20Clarence Fall ClassicOct 20 · Varsity · Place 25 · ClarenceClarenceVarsity2512:44.88

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21Clarence Fall ClassicOct 21 · 1.7 Miles Varsity · Place 23 · ClarenceClarence1.7 Miles Varsity2312:357