Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 520:44.2Little Three Championships (Canisius-Niagara-St Bonaventure)September 5, 2026
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1820:25.4Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1821:00.802026 National Catholic InvitationalSeptember 18, 2026
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 619:49.9Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3125:48.27The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:26.9Paul Short Run (College)October 3, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 124:20.7MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 128 · Canisius6,000 Meters College12825:48.27 PBSr
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 49 · Canisius5,000 Meters Varsity4919:58.2SR-4
Sep 182026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 127 · Canisius5,000 Meters Women12721:00.80 PBSr
Sep 5Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 25 · Canisius5,000 Meters Collegiate2520:44.2 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 107 · Canisius6,000 Meters College10724:20.7 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 66 · Canisius5,000 Meters College6620:25.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 254 · Canisius6,000 Meters Brown25424:26.9 PBJr
Sep 192025 National Catholic InvitationalSep 19 · 5,000 Meters Catholic Champs · Place 87 · Canisius5,000 Meters Catholic Champs8721:06.00Jr
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 20 · Canisius5,000 Meters College2019:49.9 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 6The Little Three ChampionshipsSep 6 · 5,000 Meters Varsity · Place 26 · Canisius5,000 Meters Varsity2620:53.2SO