Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 419:02.5The Paul Short Run October 4, 2024
5,000 Meters · Rose Tree ParkCentral Athletic League Championships · Oct 1722:07.15Central Athletic League ChampionshipsOctober 17, 2026
5,000 Meters · Rose Tree Park Central Athletic League Meet #2 · Sep 923:36.88Central Athletic League Meet #2September 9, 2026
5,000 Meters · Souderton HSSouderton Twilight · Oct 317:56.6Souderton TwilightOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Central Athletic League ChampionshipsOct 17 · 5,000 Meters JV · Place 123 · Strath Haven5,000 Meters JV12322:07.15 PB12
Oct 3Souderton TwilightOct 3 · 5,000 Meters Varsity · Place 59 · Strath Haven5,000 Meters Varsity5917:56.6 PB12
Sep 9Central Athletic League Meet #2Sep 9 · 5,000 Meters Varsity · Place 85 · Strath Haven5,000 Meters Varsity8523:36.88 PB12

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Central Athletic League ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 72 · Strath Haven5,000 Meters Junior Varsity7220:49.7011
Oct 4Souderton TwilightOct 4 · 5,000 Meters JV · Place 67 · Strath Haven5,000 Meters JV6720:11.5011
Sep 10Central Athletic League Meet #2Sep 10 · 5,000 Meters Varsity · Place 47 · Strath Haven5,000 Meters Varsity4720:32.4011

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15Central Athletic League XC ChampionshipOct 15 · 5,000 Meters Junior Varsity · Place 44 · Strath Haven5,000 Meters Junior Varsity4419:42.3410
Oct 8Green Raider Distance NightOct 8 · 3,200 Meters Varsity · Place 18 · Strath Haven3,200 Meters Varsity1811:05.06—
Oct 4The Paul Short Run Oct 4 · 5,000 Meters White · Place 109 · Strath Haven5,000 Meters White10919:02.5 PB10
Sep 28Delco XC ChampionshipSep 28 · 5,000 Meters Varsity · Place 64 · Strath Haven5,000 Meters Varsity6420:33.4510
Sep 25Central Athletic League XC Meet #6Sep 25 · 5,000 Meters Varsity · Place 29 · Strath Haven5,000 Meters Varsity2920:35.1210
Sep 11Central Athletic League XC Meet #2Sep 11 · 5,000 Meters Varsity · Place 27 · Strath Haven5,000 Meters Varsity2719:25.7310

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13Central Athletic League XC ChampionshipOct 13 · 5,000 Meters Junior Varsity · Place 42 · Strath Haven5,000 Meters Junior Varsity4219:01.879
Oct 7Delco ChampionshipsOct 7 · 5,000 Meters Novice · Place 10 · M9 Strath Haven5,000 Meters Novice1019:23.31—
Sep 30Carlisle InvitationalSep 30 · Junior Varsity · Place 277 · Strath HavenJunior Varsity27721:55.0—
Sep 20Central Athletic League Meet #4Sep 20 · 5,000 Meters Varsity · Place 40 · Strath Haven5,000 Meters Varsity4019:50.319