Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 18:50.00 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 19:07.8 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 19:17.5 | Paul Short Invitational | October 1, 2026 |
| 5,000 Meters · Rose Tree ParkCentral Athletic League Championships · Oct 17 | 19:11.06 | Central Athletic League Championships | October 17, 2026 |
| 5,000 Meters · Rose Tree Park Central Athletic League Meet #2 · Sep 9 | 21:19.98 | Central Athletic League Meet #2 | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Central Athletic League ChampionshipsOct 17 · 5,000 Meters JV · Place 20 · Penncrest | 5,000 Meters JV | 20 | 19:11.06 PB | 12 |
| Oct 10 | Delco XC ChampionshipOct 10 · 5,000 Meters JV · Place 20 · Penncrest | 5,000 Meters JV | 20 | 19:25.00 | 12 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 359 · Penncrest | 5,000 Meters Varsity - Gold | 359 | 19:17.5 PB | 12 |
| Sep 22 | Central Athletic League Meet #5Sep 22 · 5,000 Meters Varsity · Place 39 · Penncrest | 5,000 Meters Varsity | 39 | 20:27.11 | 12 |
| Sep 16 | Central Athletic League Meet #4Sep 16 · 5,000 Meters Varsity · Place 36 · Penncrest | 5,000 Meters Varsity | 36 | 20:18.54 | 12 |
| Sep 9 | Central Athletic League Meet #2Sep 9 · 5,000 Meters Varsity · Place 50 · Penncrest | 5,000 Meters Varsity | 50 | 21:19.98 PB | 12 |
| Sep 5 | Northampton InvitationalSep 5 · 5,000 Meters JV · Place 33 · Penncrest | 5,000 Meters JV | 33 | 18:50.00 PB | 12 |
| Sep 5 | Northampton Cross Country InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 33 · Penncrest | 5,000 Meters Junior Varsity | 33 | 18:50.0Unofficial | 12 |
2025 Cross Country
4 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Central Athletic League XC ChampionshipOct 15 · 5,000 Meters Junior Varsity · Place 72 · Penncrest | 5,000 Meters Junior Varsity | 72 | 20:09.19 | 10 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 347 · Penncrest | 5,000 Meters Gold | 347 | 19:07.8 PB | 10 |
| Sep 28 | Delco XC ChampionshipSep 28 · 5,000 Meters Junior Varsity · Place 19 · Penncrest | 5,000 Meters Junior Varsity | 19 | 19:47.70 | 10 |
| Sep 17 | Central Athletic League XC Meet #3Sep 17 · 5,000 Meters Varsity · Place 40 · Penncrest | 5,000 Meters Varsity | 40 | 20:49.64 | 10 |
| Sep 14 | Penncrest InvSep 14 · 5,000 Meters Junior Varsity · Place 48 · Penncrest 01 | 5,000 Meters Junior Varsity | 48 | 20:07.80 | — |
| Sep 14 | Penncrest InvSep 14 · 5,000 Meters Junior Varsity · Place 48 · Penncrest 01 | 5,000 Meters Junior Varsity | 48 | 20:07.80 | — |
2023 Cross Country
4 results
