Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 16:05.42 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 16:05.80 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 11 | 15:46.7 | Delaware State Sting Invitational | September 11, 2026 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 15:51.90 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 4 | 21:36.6 | University of Delaware Invitational | September 4, 2026 |
| 8,000 Meters · Delaware State University2023 MEAC Cross Country Championships · Oct 28 | 31:07.8 | 2023 MEAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 27:19.8 | MEAC XC | November 2, 2024 |
| 8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 28:23.20 | Golden Ram Invitational | October 10, 2026 |
| 8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 19 | 27:40.2 | UMES Season Opener | September 19, 2026 |
| 8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 25:44.6 | MEAC XC Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 18 · Coppin State | 8,000 Meters Championship | 18 | 25:44.6 PB | Sr |
| Oct 10 | Golden Ram InvitationalOct 10 · 8,000 Meters Collegiate · Place 15 · Coppin State | 8,000 Meters Collegiate | 15 | 28:23.20 PB | Sr |
| Sep 19 | UMES Season OpenerSep 19 · 8,000 Meters · Place 4 · Coppin State | 8,000 Meters | 4 | 27:40.2 PB | Sr |
| Sep 11 | Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 6 · Coppin State | 5,000 Meters | 6 | 15:46.7 PB | Sr |
| Sep 4 | University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 12 · Coppin State | 6,000 Meters Collegiate Men | 12 | 21:36.6 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 12 · Coppin State | 8,000 Meters Champs | 12 | 25:48.6 | Jr |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 4 · Coppin State | 5,000 Meters | 4 | 16:05.42 PB | Jr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 1 · Coppin State | 5,000 Meters Men's Open | 1 | 15:51.90 PB | Jr |
| Sep 20 | UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 1 · Coppin State | 8,000 Meters | 1 | 27:53.42 | Jr |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 2 · Coppin State | 5,000 Meters Men | 2 | 16:05.80 PB | Jr |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MEAC XCNov 2 · 8,000 Meters College · Place 25 · Coppin State | 8,000 Meters College | 25 | 27:19.8 PB | So |
2023 Cross Country
3 results
