Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 30 | 19:32.27 | UMES Hawks Season Opener | August 30, 2025 |
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 22:49.36 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 23:20.16 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 11 | 23:17.7 | Delaware State Sting Invitational | September 11, 2026 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 22:12.6 | MEAC XC Championships | October 30, 2026 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 19 | 23:22.8 | University of Delaware Invitational | September 19, 2025 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 26:31.50 | Don Cathcart Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 36 · Delaware State | 5,000 Meters Champs | 36 | 22:27.5 | Jr |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 20 · Delaware State | 5,000 Meters | 20 | 22:49.36 PB | Jr |
| Sep 27 | Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 58 · Delaware State | 6,000 Meters College | 58 | 26:31.50 PB | Jr |
| Sep 19 | University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 39 · Delaware State | 5,000 Meters Collegiate Women | 39 | 23:22.8 PB | Jr |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 18 · Delaware State | 5,000 Meters Women | 18 | 23:20.16 PB | Jr |
| Aug 30 | UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 18 · Delaware State | 4,200 Meters Collegiate | 18 | 19:32.27 PB | Jr |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 13 | DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 27 · Delaware State | 5,000 Meters Varsity | 27 | 21:34.1 | SO |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | Delaware InvitationalOct 13 · 6,000 Meters Varsity · Place 30 · Delaware State | 6,000 Meters Varsity | 30 | 26:10.5 | FR-1 |
