Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 15 | 16:34.0 | Lincoln University Tune-Up | October 15, 2026 |
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 16:50.40 | Golden Ram Invitational | October 10, 2026 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 22:31.36 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 11 | 21:49.8 | Delaware State Sting Invitational | September 11, 2026 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 20:38.70 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 34:47.3 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 19 | 38:00.8 | UMES Season Opener | September 19, 2026 |
| 8,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 2 | 39:00.9 | HBCU Cross Country Challenge | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 24 · Lincoln (Pa.) | 4,000 Meters Collegiate | 24 | 16:34.0 PB | Sr |
| Oct 10 | Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 21 · Lincoln (Pa.) | 4,000 Meters Collegiate B | 21 | 16:50.40 PB | Sr |
| Oct 2 | HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 21 · Lincoln (Pa.) | 8,000 Meters Collegiate | 21 | 39:00.9 PB | Sr |
| Sep 19 | UMES Season OpenerSep 19 · 8,000 Meters · Place 25 · Lincoln (Pa.) | 8,000 Meters | 25 | 38:00.8 PB | Sr |
| Sep 11 | Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 40 · Lincoln (Pa.) | 5,000 Meters | 40 | 21:49.8 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 54 · Lincoln (Pa.) | 8,000 Meters College | 54 | 34:47.3 PB | Jr |
| Oct 16 | Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 9 · Lincoln (Pa.) | 4,000 Meters College | 9 | 16:56.25 | Jr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 39 · Lincoln (Pa.) | 5,000 Meters Men's Open | 39 | 20:38.70 PB | Jr |
| Sep 20 | UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 25 · Lincoln (Pa.) | 8,000 Meters | 25 | 42:01.41 | Jr |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 42 · Lincoln (Pa.) | 5,000 Meters Men | 42 | 22:31.36 PB | Jr |
2023 Cross Country
3 results
