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Henry Frederick
Siena Heights (Mich.) (Closed) · Class of 2023
85 resultsCross Country2016–2025
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Huron Meadows Metropark OFFICIALLarry Steeb Invite · Oct 22 | 11:42.1 | Larry Steeb Invite | October 22, 2016 |
| 1.5 Miles · Morenci HSMorenci Middle School Invite · Oct 9 | 11:11 | Morenci Middle School Invite | October 9, 2017 |
| 2 Miles · Gerber Hill ParkLenawee County Championship · Oct 14 | 13:35.85 | Lenawee County Championship | October 14, 2017 |
| 2 Miles · Hudson MSHudson Booster Invitational · Oct 7 | 13:48.84 | Hudson Booster Invitational | October 7, 2017 |
| 2 Miles · Huron Meadows Metropark OFFICIALLarry Steeb Invite · Oct 21 | 14:18.3 | Larry Steeb Invite | October 21, 2017 |
| 2 Miles · Sand Creek MS CourseSand Creek MS Invitational · Oct 11 | 12:50.2 | Sand Creek MS Invitational | October 11, 2018 |
| 2,500 Meters · Madison HSMadison Inv · Oct 2 | 10:21.07 | Madison Inv | October 2, 2017 |
| 3,000 Meters · Morenci HSMorenci MS Invitational · Oct 8 | 14:11.95 | Morenci MS Invitational | October 8, 2018 |
| 5,000 Meters · Erie Mason HSTCC Jamboree #2 @ Erie-Mason · Sep 29 | 19:16.84 | TCC Jamboree #2 @ Erie-Mason | September 29, 2020 |
| 5,000 Meters · Gerber Park IVBlissfield Early Bird Invitational · Sep 21 | 19:06.73 | Blissfield Early Bird Invitational | September 21, 2021 |
| 5,000 Meters · Hudson HSHudson Booster Invitational · Oct 5 | 19:57.65 | Hudson Booster Invitational | October 5, 2019 |
| 5,000 Meters · Hudson HS 1995-PresentTCC Final · Oct 19 | 18:32.22 | TCC Final | October 19, 2021 |
| 5,000 Meters · Madison HSTCC Jamboree · Sep 15 | 19:31.65 | TCC Jamboree | September 15, 2020 |
| 5,000 Meters · WhitefordTCC Jamboree · Sep 10 | 20:55.38 | TCC Jamboree | September 10, 2019 |
| 5,000 Meters · Whiteford Stone Co ParkWhiteford Invitational · Aug 27 | 21:38 | Whiteford Invitational | August 27, 2019 |
| 8,000 Meters · Forest Akers East Golf Course2025 Auto-Owners Insurance Spartan Invite · Sep 12 | 28:43.1 | 2025 Auto-Owners Insurance Spartan Invite | September 12, 2025 |
| 8,000 Meters · Grand Woods Park OFFICIALLansing Invitational Cross-Country Meet · Sep 20 | 29:06.9 | Lansing Invitational Cross-Country Meet | September 20, 2024 |
| 8,000 Meters · Heritage Park (Adrian) OFFICIALWolverine-Hoosier (WHAC) Cross Country Championships · Nov 7 | 27:29.90 | Wolverine-Hoosier (WHAC) Cross Country Championships | November 7, 2025 |
| 8,000 Meters · Indiana Wesleyan UniversityIWU Wildcat Twilight Invitational · Sep 8 | 28:20.6 | IWU Wildcat Twilight Invitational | September 8, 2023 |
| 8,000 Meters · Riverside ParkNAIA Great Lakes Challenge · Oct 25 | 27:24.60 | NAIA Great Lakes Challenge | October 25, 2025 |
| 8,000 Meters · Riverside ParkNAIA Great Lakes Challenge XC Invitational · Oct 21 | 29:12.0 | NAIA Great Lakes Challenge XC Invitational | October 21, 2023 |
| 8,000 Meters · St. Patrick's ParkBethel University Cross Country Invitational · Oct 6 | 28:54.5 | Bethel University Cross Country Invitational | October 6, 2023 |
| 8,000 Meters · Taylor University Cross Country CourseRay Bullock Invitational · Oct 10 | 28:10.81 | Ray Bullock Invitational | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | Wolverine-Hoosier (WHAC) Cross Country ChampionshipsNov 7 · 8,000 Meters Collegiate · Place 48 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters Collegiate | 48 | 27:29.90 PB | Jr |
| Oct 25 | NAIA Great Lakes ChallengeOct 25 · 8,000 Meters Mens 8K - White · Place 74 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters Mens 8K - White | 74 | 27:24.60 PB | Jr |
| Oct 10 | Ray Bullock InvitationalOct 10 · 8,000 Meters Men's 8K · Place 76 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters Men's 8K | 76 | 28:10.81 PB | Jr |
| Sep 12 | 2025 Auto-Owners Insurance Spartan InviteSep 12 · 8,000 Meters College · Place 214 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters College | 214 | 28:43.1 PB | Jr |
| Aug 29 | Michigan OpenAug 29 · 5,000 Meters Varsity · Place 44 · Siena HeightsSiena Heights | 5,000 Meters Varsity | 44 | 17:46.2 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | 2024 WHAC XC ChampionshipsNov 8 · 8,000 Meters Varsity · Place 95 · Siena Heights (Mich.)Siena Heights (Mich.) | 8,000 Meters Varsity | 95 | 29:14.73 | So |
| Oct 26 | NAIA Great Lakes ChallengeOct 26 · 8,000 Meters Varsity · Place 65 · Siena Heights (Mich.)Siena Heights (Mich.) | 8,000 Meters Varsity | 65 | 27:25.7 | SO |
| Sep 27 | Siena Heights XC InviteSep 27 · 8,000 Meters Varsity · Place 50 · Siena Heights (Mich.)Siena Heights (Mich.) | 8,000 Meters Varsity | 50 | 29:29.5 | SO |
| Sep 20 | Lansing Invitational Cross-Country Meet Sep 20 · 8,000 Meters College · Place 48 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters College | 48 | 29:06.9 PB | So |
| Sep 6 | Indiana Wesleyan Twilight InvitationalSep 6 · 8,000 Meters Collegiate · Place 219 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters Collegiate | 219 | 29:25.80 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | WHAC ChampionshipNov 3 · 8,000 Meters Varsity · Place 75 · Siena Heights (Mich.)Siena Heights (Mich.) | 8,000 Meters Varsity | 75 | 28:38.0 | FR |
| Oct 21 | NAIA Great Lakes Challenge XC InvitationalOct 21 · 8,000 Meters White · Place 98 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters White | 98 | 29:12.0 PB | Fr |
| Oct 6 | Bethel University Cross Country InvitationalOct 6 · 8,000 Meters College · Place 113 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters College | 113 | 28:54.5 PB | Fr |
| Sep 22 | Lansing Cross Country InvitationalSep 22 · 8,000 Meters Varsity · Place 90 · Siena HeightsSiena Heights | 8,000 Meters Varsity | 90 | 29:12.8 | FR |
| Sep 15 | Warrior ChallengeSep 15 · 8,000 Meters Varsity · Place 79 · Siena HeightsSiena Heights | 8,000 Meters Varsity | 79 | 29:08.1 | FR |
| Sep 8 | IWU Wildcat Twilight InvitationalSep 8 · 8,000 Meters College · Place 139 · Siena Heights (Mich.) (Closed)Siena Heights (Mich.) (Closed) | 8,000 Meters College | 139 | 28:20.6 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | MHSAA LP Division 3 FinalsNov 5 · 5,000 Meters Division 3 · Place 69 · Adrian MadisonAdrian Madison | 5,000 Meters Division 3 | 69 | 17:34.16 | 12 |
| Oct 28 | MHSAA LP Region 23-3 @ NapoleonOct 28 · 5,000 Meters Division 3 · Place 8 · Adrian MadisonAdrian Madison | 5,000 Meters Division 3 | 8 | 17:16.6 | 12 |
| Oct 18 | TCC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 4 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 4 | 17:36.96 | 12 |
| Oct 15 | Lenawee County Cross Country Championship MeetOct 15 · 5,000 Meters Varsity · Place 16 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 16 | 18:07.67 | 12 |
| Oct 11 | Madison InvitationalOct 11 · 5,000 Meters Varsity · Place 5 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 5 | 17:38.25 | 12 |
| Oct 8 | Hudson Booster InvitationalOct 8 · 5,000 Meters Varsity · Place 12 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 12 | 17:44.54 | 12 |
| Oct 1 | Clinton Redwolves InvitationalOct 1 · 5,000 Meters Invitational · Place 5 · Adrian MadisonAdrian Madison | 5,000 Meters Invitational | 5 | 18:27.88 | 12 |
| Sep 27 | TCC Jamboree IISep 27 · 5,000 Meters Varsity · Place 4 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 4 | 18:10.77 | 12 |
| Sep 24 | Pittsford Invitational Sep 24 · 5,000 Meters Varsity · Place 4 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 4 | 18:06.97 | 12 |
| Sep 20 | Blissfield Early Bird InvitationalSep 20 · 5,000 Meters Varsity · Place 9 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 9 | 18:26.53 | 12 |
| Sep 13 | TCC Jamboree #1Sep 13 · Varsity · Place 4 · Adrian MadisonAdrian Madison | Varsity | 4 | 17:56 | 12 |
| Sep 9 | HOMER INVITATIONALSep 9 · Varsity · Place 4 · Adrian MadisonAdrian Madison | Varsity | 4 | 17:53 | 12 |
| Aug 30 | Nick Haynes' Whiteford Bobcat Cross Country InvitationalAug 30 · 5,000 Meters Varsity · Place 3 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 3 | 18:08.5 | 12 |
| Aug 24 | Pittsford Early bird inviteAug 24 · 5,000 Meters Varsity · Place 2 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 2 | 18:37.64 | 12 |
| Aug 20 | Lenawee County PreviewAug 20 · 5,000 Meters Varsity · Place 15 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 15 | 18:50.4 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | MHSAA LP Region 27-3 @ AA HuronOct 30 · 5,000 Meters Division 3 · Place 35 · Adrian MadisonAdrian Madison | 5,000 Meters Division 3 | 35 | 19:02.30 | 11 |
| Oct 19 | TCC FinalOct 19 · 5,000 Meters Varsity · Place 6 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 6 | 18:32.22 PB | 11 |
| Oct 16 | Lenawee County Cross Country Championship MeetOct 16 · 5,000 Meters Varsity · Place 26 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 26 | 18:59.28 | 11 |
| Oct 12 | Madison InvitationalOct 12 · 5,000 Meters Varsity · Place 8 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 8 | 19:10.58 | 11 |
| Oct 9 | Hudson Booster InvitationalOct 9 · 5,000 Meters Varsity · Place 34 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 34 | 18:56.03 | 11 |
| Oct 2 | Clinton Redwolves InvitationalOct 2 · 5,000 Meters Varsity · Place 17 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 17 | 19:25.98 | 11 |
| Sep 28 | TCC Jamboree #2 @ Sand CreekSep 28 · 5,000 Meters Varsity · Place 5 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 5 | 18:57.6 | 11 |
| Sep 25 | Pittsford Invitational Sep 25 · 5,000 Meters Varsity · Place 10 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 10 | 20:03.29 | 11 |
| Sep 21 | Blissfield Early Bird InvitationalSep 21 · 5,000 Meters Men's Varsity Race · Place 7 · Adrian MadisonAdrian Madison | 5,000 Meters Men's Varsity Race | 7 | 19:06.73 PB | 11 |
| Sep 14 | TCC Jamboree 1 (B-D @ Gerber)Sep 14 · 5,000 Meters Varsity · Place 6 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 6 | 19:53.70 | 11 |
| Sep 11 | Homer InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 5 | 18:56.46 | 11 |
| Aug 31 | Nick Haynes' Whiteford Bobcat Cross Country InvitationalAug 31 · 5,000 Meters Jr/Sr · Place 7 · Adrian MadisonAdrian Madison | 5,000 Meters Jr/Sr | 7 | 18:51Unofficial | 11 |
| Aug 21 | Lenawee County PreviewAug 21 · 5,000 Meters Varsity · Place 20 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 20 | 19:54.6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | MHSAA Pre-Regional 54-3 @ ClintonOct 24 · 5,000 Meters Varsity · Place 30 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 30 | 19:29.7 | 10 |
| Oct 17 | Lenawee County HS Championship MeetOct 17 · 5,000 Meters Varsity · Place 22 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 22 | 18:28.09 | 10 |
| Oct 13 | TCC Championship MeetOct 13 · 5,000 Meters Varsity · Place 10 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 10 | 19:00.86 | 10 |
| Oct 10 | Al Constable Sand Creek InviteOct 10 · 5,000 Meters Varsity · Place 23 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 23 | 19:07.7Unofficial | 10 |
| Oct 6 | Madison InvitationalOct 6 · 5,000 Meters Varsity · Place 8 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 8 | 19:05.35 | 10 |
| Oct 3 | Clinton InviteOct 3 · 5,000 Meters Varsity · Place 24 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 24 | 19:21.36 | 10 |
| Sep 29 | TCC Jamboree #2 @ Erie-MasonSep 29 · 5,000 Meters Varsity · Place 11 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 11 | 19:16.84 PB | 10 |
| Sep 18 | Sand Creek InviteSep 18 · 5,000 Meters Varsity · Place 16 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 16 | 19:09.7 | 10 |
| Sep 15 | TCC JamboreeSep 15 · 5,000 Meters Varsity · Place 11 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 11 | 19:31.65 PB | 10 |
| Sep 3 | Whiteford InvSep 3 · 5,000 Meters Frosh/Soph Freshman · Place 9 · Adrian MadisonAdrian Madison | 5,000 Meters Frosh/Soph Freshman | 9 | 20:42 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | MHSAA LP Region 27-3 @ AA HuronOct 26 · 5,000 Meters Division 3 · Place 57 · Adrian MadisonAdrian Madison | 5,000 Meters Division 3 | 57 | 19:33.7h | 9 |
| Oct 19 | Larry Steeb Cross Country Invitational Oct 19 · 5,000 Meters Varsity · Place 32 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 32 | 19:56.3 | 9 |
| Oct 15 | TCC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 21 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 21 | 19:30.27 | 9 |
| Oct 12 | Lenawee County Cross Country Championship MeetOct 12 · 5,000 Meters Varsity · Place 57 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 57 | 20:45.88 | 9 |
| Oct 7 | Madison InvOct 7 · 5,000 Meters Varsity Invitational · Place 19 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity Invitational | 19 | 20:23.65 | 9 |
| Oct 5 | Hudson Booster InvitationalOct 5 · 5,000 Meters Division 2 · Place 108 · Adrian MadisonAdrian Madison | 5,000 Meters Division 2 | 108 | 19:57.65 | 9 |
| Oct 5 | Hudson Booster InvitationalOct 5 · 5,000 Meters Division 2-3 · Place 108 · Adrian MadisonAdrian Madison | 5,000 Meters Division 2-3 | 108 | 19:57.65 PB | 9 |
| Sep 28 | Clinton InviteSep 28 · 5,000 Meters Varsity · Place 31 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 31 | 21:50.49 | 9 |
| Sep 24 | TCC Jamboree IISep 24 · 5,000 Meters Varsity · Place 23 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 23 | 20:21.78 | 9 |
| Sep 21 | Pittsford InvitationalSep 21 · 5,000 Meters Freshman · Place 13 · Adrian MadisonAdrian Madison | 5,000 Meters Freshman | 13 | 21:06.50 | 9 |
| Sep 17 | Blissfield Early Bird InvitationalSep 17 · 5,000 Meters Varsity · Place 27 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 27 | 20:17.26 | 9 |
| Sep 10 | TCC JamboreeSep 10 · 5,000 Meters Varsity · Place 20 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 20 | 20:55.38 PB | 9 |
| Sep 7 | Homer InvitationalSep 7 · 5,000 Meters Varsity · Place 23 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 23 | 20:18.69 | 9 |
| Aug 27 | Whiteford InvitationalAug 27 · 5,000 Meters Frosh/Soph · Place 13 · Adrian MadisonAdrian Madison | 5,000 Meters Frosh/Soph | 13 | 21:38 PB | 9 |
| Aug 21 | Pittsford Early BirdAug 21 · 5,000 Meters Varsity · Place 33 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 33 | 22:20 | 9 |
| Aug 17 | Lenawee County PreviewAug 17 · 5,000 Meters Varsity · Place 41 · Adrian MadisonAdrian Madison | 5,000 Meters Varsity | 41 | 21:22.35 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Sand Creek Invitational Oct 22 · 2 Miles Middle School · Place 12 · MadisonMadison | 2 Miles Middle School | 12 | 12:37.7 | 8 |
| Oct 13 | Lenawee County ChampionshipsOct 13 · Middle School · Place 14 · MadisonMadison | Middle School | 14 | 13:02.89 | 8 |
| Oct 11 | Sand Creek MS InvitationalOct 11 · 2 Miles Middle School · Place 14 · MadisonMadison | 2 Miles Middle School | 14 | 12:50.2 PB | 8 |
| Oct 8 | Morenci MS InvitationalOct 8 · 3,000 Meters Middle School · Place 6 · MadisonMadison | 3,000 Meters Middle School | 6 | 14:11.95 PB | 8 |
| Sep 22 | Pittsford InvitationalSep 22 · 2,986 Meters Middle School · Place 12 · MadisonMadison | 2,986 Meters Middle School | 12 | 12:27.0 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Sand Creek InvitationalOct 23 · 2 Miles Middle School · Place 32 · MadisonMadison | 2 Miles Middle School | 32 | 14:18.9 | 7 |
| Oct 21 | Larry Steeb InviteOct 21 · 2 Miles Middle School Boys · Place 30 · MadisonMadison | 2 Miles Middle School Boys | 30 | 14:18.3 PB | 7 |
| Oct 14 | Lenawee County ChampionshipOct 14 · 2 Miles Middle School · Place 31 · MadisonMadison | 2 Miles Middle School | 31 | 13:35.85 PB | 7 |
| Oct 12 | Sand Creek MS InvitationalOct 12 · 2 Miles Middle School · Place 48 · MadisonMadison | 2 Miles Middle School | 48 | 14:06.7 | 7 |
| Oct 9 | Morenci Middle School InviteOct 9 · 1.5 Miles Middle School · Place 13 · MadisonMadison | 1.5 Miles Middle School | 13 | 11:11 PB | 7 |
| Oct 7 | Hudson Booster InvitationalOct 7 · 2 Miles 6th/7th/8th Grade · Place 95 · MadisonMadison | 2 Miles 6th/7th/8th Grade | 95 | 13:48.84 PB | 7 |
| Oct 2 | Madison InvOct 2 · 2,500 Meters Middle School · Place 11 · MadisonMadison | 2,500 Meters Middle School | 11 | 10:21.07 PB | 7 |
| Sep 23 | Pittsford InvitationalSep 23 · 2,986 Meters Junior High Boys 2986 Meter Run · Place 29 · MadisonMadison | 2,986 Meters Junior High Boys 2986 Meter Run | 29 | 13:43Unofficial | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Sand Creek InvitationalOct 24 · 2 Miles Middle School · Place 18 · MadisonMadison | 2 Miles Middle School | 18 | 14:43.2Unofficial | 6 |
| Oct 22 | Larry Steeb Invite Oct 22 · 1.5 Miles Middle School Boys · Place 34 · MadisonMadison | 1.5 Miles Middle School Boys | 34 | 11:42.1 PB | 6 |