Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 28:41.13 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 30:47.70 | NCAA DI Midwest Regional | November 14, 2025 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 29:11.0 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 28:44.9 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 8,000 Meters · Iowa State UniversityBig 12 Championships · Oct 28 | 22:46.6 | Big 12 Championships | October 28, 2023 |
| 8,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 23 | 23:41.9 | Oklahoma State Cowboy Jamboree | September 23, 2023 |
| 8,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 31 | 22:53.67 | Big 12 Cross Country Championships | October 31, 2025 |
| 8,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 31 | 23:08.0 | Big 12 Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
4 results