Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2228:41.132025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1430:47.70NCAA DI Midwest RegionalNovember 14, 2025
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1829:11.02023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2328:44.92024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
8,000 Meters · Iowa State UniversityBig 12 Championships · Oct 2822:46.6Big 12 ChampionshipsOctober 28, 2023
8,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 2323:41.9Oklahoma State Cowboy JamboreeSeptember 23, 2023
8,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3122:53.67Big 12 Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 3123:08.0Big 12 Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 8,000 Meters Big 12 · Place 3 · Oklahoma State8,000 Meters Big 12323:08.0 PBSr
Sep 2688th Running of the Cowboy Jamboree hosted by Oklahoma State University Sep 26 · 8,000 Meters Men's College · Place 4 · Oklahoma State8,000 Meters Men's College423:43.0Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 4 · Oklahoma State10,000 Meters Championship428:41.13 PBJr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 17 · Oklahoma State10,000 Meters D1 Midwest1730:47.70 PBJr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 1 · Oklahoma State8,000 Meters College122:53.67 PBJr
Oct 172025 Weis-Crockett InvitationalOct 17 · 8,000 Meters College · Place 5 · Oklahoma State8,000 Meters College525:12.7Jr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 5 · Oklahoma State10,000 Meters Championship528:44.9 PBSo
Oct 19Weis-Crockett InviteOct 19 · 8,000 Meters Varsity · Place 12 · Oklahoma State8,000 Meters Varsity1224:49.9SO
Sep 28Cowboy JamboreeSep 28 · 8,000 Meters Varsity · Place 1 · Oklahoma State8,000 Meters Varsity122:55.6SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 8 · Oklahoma State10,000 Meters Championship829:11.0 PBFr
Nov 10NCAA Division I Midwest RegionalNov 10 · 10,000 Meters Championship · Place 2 · Oklahoma State10,000 Meters Championship229:49.2FR
Oct 28Big 12 ChampionshipsOct 28 · 8,000 Meters College · Place 1 · Oklahoma State8,000 Meters College122:46.6 PBFr
Sep 23Oklahoma State Cowboy JamboreeSep 23 · 8,000 Meters College · Place 2 · Oklahoma State8,000 Meters College223:41.9 PBFr