Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1.5 Miles · UnknownSection 8 League Meet #3-Conference 4 · Mar 22 | 10:13.2 | Section 8 League Meet #3-Conference 4 | March 22, 2021 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #4 (Conf 2/4) · Sep 27 | 20:25.7 | Nassau League Meet #4 (Conf 2/4) | September 27, 2021 |
| 5,000 Meters · UnknownSection 8 League Meet #5-Conference 4 · Apr 6 | 22:34.5 | Section 8 League Meet #5-Conference 4 | April 6, 2021 |
| 6,000 Meters · SUNY PurchasePurchase College Invitational · Sep 12 | 23:30.66 | Purchase College Invitational | September 12, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 34:01.47 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 29:31.10 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Hudson Valley Sports DomeNew Paltz XC Invitational · Sep 15 | 30:38.4 | New Paltz XC Invitational | September 15, 2023 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 31:10.70 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 17 | 31:41.07 | St Joseph's Invitational | October 17, 2026 |
| 8,000 Meters · SUNY PurchaseSkyline Conference XC Championships · Oct 26 | 32:00.5 | Skyline Conference XC Championships | October 26, 2025 |
| 8,000 Meters · Van Cortlandt Park2026 Queensboro XC Invitational · Oct 4 | 32:14.11 | 2026 Queensboro XC Invitational | October 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | Skyline Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 29 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 29 | 30:46.9 | Sr |
| Oct 17 | St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 38 · Farmingdale StateFarmingdale State | 8,000 Meters Collegiate | 38 | 31:41.07 PB | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 102 · Farmingdale StateFarmingdale State | 8,000 Meters Invitational | 102 | 29:31.10 PB | Sr |
| Oct 4 | 2026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 35 · Farmingdale StateFarmingdale State | 8,000 Meters Collegiate | 35 | 32:14.11 PB | Sr |
| Sep 12 | Purchase College InvitationalSep 12 · 6,000 Meters Open · Place 34 · Farmingdale StateFarmingdale State | 6,000 Meters Open | 34 | 23:30.66 PB | Sr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 111 · Farmingdale StateFarmingdale State | 8,000 Meters Men 8k | 111 | 34:01.47 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Skyline Conference XC ChampionshipsOct 26 · 8,000 Meters College · Place 45 · Farmingdale StateFarmingdale State | 8,000 Meters College | 45 | 32:00.5 PB | Jr |
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 47 · Farmingdale StateFarmingdale State | 8,000 Meters Collegiate | 47 | 33:16.05 | Jr |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 92 · Farmingdale StateFarmingdale State | 8,000 Meters Invite | 92 | 31:48.40 | Jr |
| Sep 28 | Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 29 · Farmingdale StateFarmingdale State | 8,000 Meters Collegiate | 29 | 33:21.59 | Jr |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 28 · Farmingdale StateFarmingdale State | 8,000 Meters Men's Race | 28 | 31:10.70 PB | Jr |
| Sep 6 | Purchase College InvitationalSep 6 · 6,000 Meters College · Place 72 · Farmingdale StateFarmingdale State | 6,000 Meters College | 72 | 24:50.4 | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | Skyline Conference XC ChampionshipsNov 3 · 8,000 Meters Varsity · Place 19 · Farmingdale StateFarmingdale State | 8,000 Meters Varsity | 19 | 28:57.62 | SO |
| Oct 19 | St. Joseph's InvitationalOct 19 · 8,000 Meters Varsity · Place 19 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 19 | 30:37.7 | SO |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 129 · Farmingdale StateFarmingdale State | 8,000 Meters College | 129 | 31:06.6 | So |
| Sep 21 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 48 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 48 | 30:13.0 | SO |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 48 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 48 | 30:33.3 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Skyline Conference XC ChampionshipOct 22 · 8,000 Meters College · Place 22 · Farmingdale StateFarmingdale State | 8,000 Meters College | 22 | 31:50.0 | Fr |
| Oct 14 | St. Joseph's InvitationalOct 14 · 8,000 Meters Varsity · Place 29 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 29 | 30:13.9 | FR |
| Sep 24 | MSMC Knight InvitationalSep 24 · 8,000 Meters College · Place 25 · Farmingdale StateFarmingdale State | 8,000 Meters College | 25 | 32:34.5 | Fr |
| Sep 15 | New Paltz XC InvitationalSep 15 · 8,000 Meters College · Place 13 · Farmingdale StateFarmingdale State | 8,000 Meters College | 13 | 30:38.4 PB | Fr |
| Sep 1 | Adelphi Panthers XC InviteSep 1 · 8,000 Meters Varsity · Place 57 · Farmingdale St.Farmingdale St. | 8,000 Meters Varsity | 57 | 30:08.1 | FR |
2021 Cross Country
4 results
