Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bear Mountain State ParkSection 9 Championships · Nov 419:11.8Section 9 ChampionshipsNovember 4, 2021
8,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 2734:45.0CACC Cross Country ChampionshipsOctober 27, 2024
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1132:11.27NJIT XC Invitational October 11, 2025
8,000 Meters · Caldwell UniversityCougar Chase · Sep 2636:10.7Cougar ChaseSeptember 26, 2025
8,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1431:17.6MSMC XC InvitationalSeptember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 19MSMC Fall Pumpkin RunOct 19 · 8,000 Meters Open · Place 11 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Open1133:47.7Jr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 97 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Invite9732:11.27 PBJr
Sep 26Cougar ChaseSep 26 · 8,000 Meters College · Place 25 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College2536:10.7 PBJr
Sep 14MSMC XC InvitationalSep 14 · 8,000 Meters College · Place 14 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College1431:17.6 PBJr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 46 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College4635:11.2Jr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27CACC Cross Country ChampionshipsOct 27 · 8,000 Meters CACC · Place 58 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters CACC5834:45.0 PBSo
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 181 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College18133:49.7So
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 90 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Varsity9033:40.4SO
Sep 13Iona Meet of ChampionsSep 13 · 8,000 Meters Championship · Place 67 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Championship6739:29.0SO
Sep 7Philadelphia Cross ClassicSep 7 · 8,000 Meters Varsity · Place 48 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Varsity4836:09.3SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22CACC XC ChampionshipsOct 22 · 8,000 Meters Varsity · Place 53 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Varsity5335:07.2FR-1
Sep 24MSMC Knight InvitationalSep 24 · 8,000 Meters College · Place 66 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College6636:48.1Fr
Sep 9Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 107 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters College10738:02.0Fr
Sep 1Adelphi Panthers XC InviteSep 1 · 8,000 Meters Varsity · Place 97 · Dominican (N.Y.)Dominican (N.Y.)8,000 Meters Varsity9734:31.1FR

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Class D · Place 17 · RocklandRockland5,000 Meters Class D1719:11.8 PB12