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Lucas Smallwood
Cape Henry Collegiate · Class of 2029
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 13:22.3 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill ParkTCIS XC Championships · Oct 30 | 23:51.7 | TCIS XC Championships | October 30, 2025 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 22:24.5 | Catholic High School Invitational | September 4, 2025 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 22 | 21:16.4 | Norfolk Academy XC Meet #3 | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 20 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 20 | 23:51.7 PB | 9 |
| Oct 22 | Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Junior Varsity · Place 18 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 18 | 21:16.4 PB | 9 |
| Sep 4 | Catholic High School InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 8 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 8 | 22:24.5 PB | 9 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Junior Varsity · Place 28 · Cape Henry Collegiate | 2 Miles Junior Varsity | 28 | 13:22.3 PB | 9 |