Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Allison Sports TownQueen City After Dark · Sep 1121:39.20Queen City After DarkSeptember 11, 2026
6,000 Meters · Rim Rock FarmBob Timmons Classic · Aug 3021:43.18Bob Timmons ClassicAugust 30, 2025
8,000 Meters · Bethel CollegeJohn Muthama-Rogers Classic · Oct 329:49.60John Muthama-Rogers ClassicOctober 3, 2026
8,000 Meters · Grand View UniversityGrandview CC Meet at DMACC · Sep 2028:50.27Grandview CC Meet at DMACCSeptember 20, 2025
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2528:24.91Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 828:04.9Heart of America Conference ChampionshipsNovember 8, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1928:13.42Missouri Southern StampedeSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3John Muthama-Rogers ClassicOct 3 · 8,000 Meters Collegiate · Place 17 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate1729:49.60 PBSr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 155 · MidAmerica Nazarene (Kan.)8,000 Meters College15528:13.42 PBSr
Sep 11Queen City After DarkSep 11 · 6,000 Meters College · Place 132 · MidAmerica Nazarene (Kan.)6,000 Meters College13221:39.20 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 89 · MidAmerica Nazarene (Kan.)8,000 Meters Heart of America8928:04.9 PBJr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 213 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate21328:24.91 PBJr
Sep 20Grandview CC Meet at DMACCSep 20 · 8,000 Meters College · Place 18 · MidAmerica Nazarene (Kan.)8,000 Meters College1828:50.27 PBJr
Aug 30Bob Timmons ClassicAug 30 · 6,000 Meters Collegiate · Place 48 · MidAmerica Nazarene (Kan.)6,000 Meters Collegiate4821:43.18 PBJr