Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Allison Sports TownQueen City After Dark · Sep 1121:13.74Queen City After DarkSeptember 11, 2026
6,000 Meters · Rim Rock FarmBob Timmons Classic · Aug 3020:37.13Bob Timmons ClassicAugust 30, 2025
8,000 Meters · Bethel CollegeJohn Muthama-Rogers Classic · Oct 330:08.30John Muthama-Rogers ClassicOctober 3, 2026
8,000 Meters · Grand View UniversityGrandview CC Meet at DMACC · Sep 2026:55.29Grandview CC Meet at DMACCSeptember 20, 2025
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2526:06.07Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 825:23.2Heart of America Conference ChampionshipsNovember 8, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1928:56.66Missouri Southern StampedeSeptember 19, 2026
8,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 2831:01.93Spire Sunset ShowdownAugust 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3John Muthama-Rogers ClassicOct 3 · 8,000 Meters Collegiate · Place 18 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate1830:08.30 PBSr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 186 · MidAmerica Nazarene (Kan.)8,000 Meters College18628:56.66 PBSr
Sep 11Queen City After DarkSep 11 · 6,000 Meters College · Place 118 · MidAmerica Nazarene (Kan.)6,000 Meters College11821:13.74 PBSr
Aug 28Spire Sunset ShowdownAug 28 · 8,000 Meters Collegiate · Place 78 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate7831:01.93 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 18 · MidAmerica Nazarene (Kan.)8,000 Meters Heart of America1825:23.2 PBJr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 62 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate6226:06.07 PBJr
Sep 20Grandview CC Meet at DMACCSep 20 · 8,000 Meters College · Place 1 · MidAmerica Nazarene (Kan.)8,000 Meters College126:55.29 PBJr
Aug 30Bob Timmons ClassicAug 30 · 6,000 Meters Collegiate · Place 35 · MidAmerica Nazarene (Kan.)6,000 Meters Collegiate3520:37.13 PBJr