Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:18.4Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1820:00.4adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2326:58.5CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1026:21.09VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 1 · Virginia State8,000 Meters Collegiate128:28.6Sr
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 3 · Virginia State8,000 Meters Collegiate327:29.9Sr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 78 · Virginia State6,000 Meters College7820:00.4 PBSr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 62 · Virginia State6,000 Meters Collegiate6220:46.6Sr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 8 · Virginia State8,000 Meters College826:58.5 PBJr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 6 · Virginia State8,000 Meters Collegiate626:21.09 PBJr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 83 · Virginia State6,000 Meters Men's 6K8320:18.4 PBJr