Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haverford CollegeHaverford Main Line Invitational · Sep 1817:44.0Haverford Main Line InvitationalSeptember 18, 2026
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 121:00.50A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2220:14.592025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1420:01.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:34.0Paul Short Run (College)October 3, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1720:34.8Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 97 · La Salle6,000 Meters Gold9722:08.9Sr
Sep 18Haverford Main Line InvitationalSep 18 · 5,000 Meters Collegiate · Place 1 · La Salle5,000 Meters Collegiate117:44.0 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 152 · La Salle6,000 Meters Championship15220:14.59 PBJr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 17 · La Salle6,000 Meters D1 Mid-Atlantic1720:01.4 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 3 · La Salle6,000 Meters Collegiate321:00.50 PBJr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 21 · La Salle6,000 Meters Fall Classic2120:34.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 35 · La Salle6,000 Meters Gold3520:34.0 PBJr