Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1819:43.2Haverford Main Line InvitationalSeptember 18, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:28.1Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1723:57.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:48.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:33.7Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:39.1CAA Cross Country ChampionshipsOctober 31, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2025:19.30CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 4 · Stony Brook8,000 Meters CAA424:12.9Sr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 4 · Stony Brook8,000 Meters Collegiate423:57.0 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 34 · Stony Brook8,000 Meters Gold3424:48.4 PBSr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 4 · Stony Brook4 Miles Collegiate419:43.2 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 23 · Stony Brook8,000 Meters Champ2324:39.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 107 · Stony Brook8,000 Meters Gold10724:33.7 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 1 · Stony Brook8,200 Meters Varsity125:19.30 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 5 · Stony Brook6,000 Meters Men's Race519:28.1 PBJr