Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:05.9NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:15.8Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1723:47.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:35.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:14.3Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3123:49.1CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:18.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 5 · Stony Brook8,000 Meters CAA524:14.5Sr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 1 · Stony Brook8,000 Meters Collegiate123:47.7 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 24 · Stony Brook8,000 Meters Gold2424:35.4 PBSr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Stony Brook4 Miles Collegiate—NTSr
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 1 · Stony Brook6,000 Meters Men 6k119:21.30Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 22 · Stony Brook10,000 Meters D1 Northeast2230:05.9 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 7 · Stony Brook8,000 Meters Champ723:49.1 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 80 · Stony Brook8,000 Meters Fall Classic8024:18.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 69 · Stony Brook8,000 Meters Gold6924:14.3 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 2 · Stony Brook6,000 Meters Men's Race219:15.8 PBJr