Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1820:31.9Haverford Main Line InvitationalSeptember 18, 2026
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2415:44.28CCSU Mini MeetOctober 24, 2025
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:47.0Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3025:25.9CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:26.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:37.8Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:33.0Princeton Fall ClassicOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:36.60CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 32 · Stony Brook8,000 Meters CAA3225:25.9 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 117 · Stony Brook8,000 Meters Collegiate11725:34.0Sr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 211 · Stony Brook8,000 Meters Gold21126:26.5 PBSr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 27 · Stony Brook4 Miles Collegiate2720:31.9 PBSr
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 19 · Stony Brook6,000 Meters Men 6k1920:30.35Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 33 · Stony Brook5,000 Meters Varsity3315:44.28 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 245 · Stony Brook8,000 Meters Fall Classic24525:33.0 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 253 · Stony Brook8,000 Meters Gold25325:37.8 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 28 · Stony Brook8,200 Meters Varsity2826:36.60 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 13 · Stony Brook6,000 Meters Men's Race1319:47.0 PBJr