Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1433:49.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1819:56.7Haverford Main Line InvitationalSeptember 18, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:45.7Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:26.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:08.9Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:51.0CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:58.4Princeton Fall ClassicOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:12.90CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 86 · Stony Brook8,000 Meters Gold8625:26.5 PBSr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 10 · Stony Brook4 Miles Collegiate1019:56.7 PBSr
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 10 · Stony Brook6,000 Meters Men 6k1019:50.81Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 245 · Stony Brook10,000 Meters D1 Northeast24533:49.7 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 29 · Stony Brook8,000 Meters Champ2924:51.0 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 165 · Stony Brook8,000 Meters Fall Classic16524:58.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 189 · Stony Brook8,000 Meters Gold18925:08.9 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 18 · Stony Brook8,200 Meters Varsity1826:12.90 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 12 · Stony Brook6,000 Meters Men's Race1219:45.7 PBJr