Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:50.4VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 125:37.1ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:03.9Running of the CowsOctober 3, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:33.30NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3125:27.2ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:49.3Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2025:15.0DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2230:43.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1924:56.0Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 3 · Washington and Lee8,000 Meters ODAC325:27.2 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 25 · Washington and Lee8,000 Meters Navy Championship2525:03.9 PBSr
Sep 19Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 9 · Washington and Lee8,000 Meters Men924:56.0 PBSr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 10 · Washington and Lee5,800 Meters Collegiate1018:50.4 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 291 · Washington and Lee8,000 Meters D3 Championship29130:43.2 PBJr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 3 · Washington and Lee8,000 Meters College324:33.30 PBJr
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 2 · Washington and Lee8,000 Meters Collegiate225:37.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 16 · Washington and Lee8,000 Meters White1624:49.3 PBJr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 10 · Washington and Lee8,000 Meters College1025:15.0 PBJr