Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:09.3VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:22.3ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:46.4Running of the CowsOctober 3, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1525:11.80NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3125:43.1ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:52.9Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2026:27.0DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:36.52025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1926:01.1Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 6 · Washington and Lee8,000 Meters ODAC625:43.1 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 101 · Washington and Lee8,000 Meters Navy Championship10125:46.4 PBSr
Sep 19Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 34 · Washington and Lee8,000 Meters Men3426:01.1 PBSr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 17 · Washington and Lee5,800 Meters Collegiate1719:09.3 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 138 · Washington and Lee8,000 Meters D3 Championship13825:36.5 PBJr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 15 · Washington and Lee8,000 Meters College1525:11.80 PBJr
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 11 · Washington and Lee8,000 Meters Collegiate1126:22.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 113 · Washington and Lee8,000 Meters White11325:52.9 PBJr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 47 · Washington and Lee8,000 Meters College4726:27.0 PBJr