Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:44.5VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:47.0ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1726:06.00Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3127:24.6ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:10.0Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2027:08.2DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2227:34.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1926:33.7Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 36 · Washington and Lee8,000 Meters ODAC3627:24.6 PBSr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 17 · Washington and Lee8,000 Meters Men 8k1726:06.00 PBSr
Sep 19Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 62 · Washington and Lee8,000 Meters Men6226:33.7 PBSr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 31 · Washington and Lee5,800 Meters Collegiate3119:44.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 288 · Washington and Lee8,000 Meters D3 Championship28827:34.2 PBJr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Washington and Lee8,000 Meters College—DNSJr
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 18 · Washington and Lee8,000 Meters Collegiate1826:47.0 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 198 · Washington and Lee8,000 Meters Open19826:10.0 PBJr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 67 · Washington and Lee8,000 Meters College6727:08.2 PBJr