Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 33:15.4 | NCAA DI Southeast Regional | November 14, 2025 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:28.3 | Spider Alumni Open | August 30, 2025 |
| 6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 20:36.4 | adidas XC Challenge | September 18, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 26:52.1 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:48.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 9 | 26:43.90 | Lancer Pink Invitational | October 9, 2026 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 25:09.2 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Milliken FieldBig South XC · Oct 30 | 25:36.7 | Big South XC | October 30, 2026 |
| 8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 31 | 25:47.5 | Big South XC | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Big South XCOct 30 · 8,000 Meters Men 8k · Place 30 · Longwood | 8,000 Meters Men 8k | 30 | 25:36.7 PB | Sr |
| Oct 9 | Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 4 · Longwood | 8,000 Meters Collegiate | 4 | 26:43.90 PB | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 131 · Longwood | 8,000 Meters Open | 131 | 26:52.1 PB | Sr |
| Sep 18 | adidas XC ChallengeSep 18 · 6,000 Meters College · Place 96 · Longwood | 6,000 Meters College | 96 | 20:36.4 PB | Sr |
| Sep 4 | USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 49 · Longwood | 8,000 Meters Collegiate | 49 | 27:11.5 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 162 · Longwood | 10,000 Meters D1 Southeast | 162 | 33:15.4 PB | Jr |
| Oct 31 | Big South XCOct 31 · 8,000 Meters Champs · Place 19 · Longwood | 8,000 Meters Champs | 19 | 25:47.5 PB | Jr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 24 · Longwood | 8,000 Meters College | 24 | 25:09.2 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 78 · Longwood | 8,000 Meters Brown | 78 | 25:48.7 PB | Jr |
| Sep 20 | Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 28 · Longwood | 8,000 Meters College | 28 | 28:07.20 | Jr |
| Sep 6 | Lancer Home OpenSep 6 · 8,000 Meters College · Place 7 · Longwood | 8,000 Meters College | 7 | 29:16.9 | Jr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 53 · Longwood | 6,000 Meters Men's 6K | 53 | 19:28.3 PB | Jr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 11 | Lancer Pink InvitationalOct 11 · 8,000 Meters Varsity · Place 6 · Longwood | 8,000 Meters Varsity | 6 | 27:13.4 | SO |
| Aug 31 | Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 72 · Longwood | 6,000 Meters Varsity | 72 | 20:03.2 | SO |
