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Rhys Ammon
App State · Grade: Sr
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 4 | 19:20.4 | Covered Bridge Open | September 4, 2026 |
| 5,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 19:10.9 | Southern Showcase (Collegiate) | September 18, 2026 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 18:54.51 | Virginia Invitational | September 12, 2025 |
| 6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 2 | 23:23.6 | The Firetower Project | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 2 | The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 47 · App State | 6,000 Meters Collegiate | 47 | 23:23.6 PB | Sr |
| Sep 18 | Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 168 · App State | 5,000 Meters Invite | 168 | 19:10.9 PB | Sr |
| Sep 4 | Covered Bridge OpenSep 4 · 5,000 Meters Women · Place 17 · App State | 5,000 Meters Women | 17 | 19:20.4 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Virginia InvitationalSep 12 · 5,000 Meters Women · Place 56 · App State | 5,000 Meters Women | 56 | 18:54.51 PB | Jr |
| Aug 29 | Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 51 · App State | 5,000 Meters Women's 5K | 51 | 19:31.9 | Jr |