Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State Historic SiteNCAA DI Great Lakes Regional · Nov 1432:28.02NCAA DI Great Lakes RegionalNovember 14, 2025
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 315:152021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
5,000 Meters · Shepherd High School2025 Jeff Drenth Memorial · Aug 2916:01.202025 Jeff Drenth MemorialAugust 29, 2025
5,000 Meters · Shepherd High School XC Course2026 Jeff Drenth Memorial · Sep 416:07.212026 Jeff Drenth Memorial September 4, 2026
8,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 124:58.4Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Forest Akers East Golf Course2026 Spartan Cross Country Invitational · Sep 1126:28.72026 Spartan Cross Country InvitationalSeptember 11, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1625:29.7Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 325:04.3Joe Piane InvitationalOctober 3, 2025
8,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 225:08.3Joe Piane InvitationalOctober 2, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:45.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 300 · Eastern MichiganEastern Michigan8,000 Meters Blue30025:29.7 PBSr
Oct 2Joe Piane InvitationalOct 2 · 8,000 Meters Blue · Place 106 · Eastern MichiganEastern Michigan8,000 Meters Blue10625:08.3 PBSr
Sep 112026 Spartan Cross Country InvitationalSep 11 · 8,000 Meters College · Place 78 · Eastern MichiganEastern Michigan8,000 Meters College7826:28.7 PBSr
Sep 42026 Jeff Drenth Memorial Sep 4 · 5,000 Meters Men's 5K · Place 17 · Eastern MichiganEastern Michigan5,000 Meters Men's 5K1716:07.21 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Great Lakes RegionalNov 14 · 10,000 Meters D1 Great Lakes · Place 98 · Eastern MichiganEastern Michigan10,000 Meters D1 Great Lakes9832:28.02 PBJr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 8,000 Meters MAC · Place 19 · Eastern MichiganEastern Michigan8,000 Meters MAC1924:58.4 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 139 · Eastern MichiganEastern Michigan8,000 Meters Fall Classic13924:45.2 PBJr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Gold · Place 32 · Eastern MichiganEastern Michigan8,000 Meters Gold3225:04.3 PBJr
Aug 292025 Jeff Drenth MemorialAug 29 · 5,000 Meters Men's 5K · Place 40 · Eastern MichiganEastern Michigan5,000 Meters Men's 5K4016:01.20 PBJr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 1 · South CountySouth County2.98 Miles Varsity115:15 PB11
Apr 82020-21 Patriot District Cross Country ChampionshipsApr 8 · 2.98 Miles Varsity · Place 9 · South CountySouth County2.98 Miles Varsity916:2310

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 23 · South CountySouth County2.98 Miles Frosh/Soph2318:249