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Carissa Ambrose
Atlee · Class of 2027
9 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Meet · Nov 7 | 18:51.50 | VHSL Class 4 State XC Meet | November 7, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 18:08.9 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Oct 29 | 18:39.2 | VHSL Region 4B XC Championships | October 29, 2025 |
| 5,000 Meters · Thomas Jefferson's Poplar ForestRunnin' with the Wolves · Oct 10 | 18:17.5 | Runnin' with the Wolves | October 10, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 18:34.27 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | VHSL Class 4 State XC MeetNov 7 · 5,000 Meters Varsity · Place 6 · Atlee | 5,000 Meters Varsity | 6 | 18:51.50 PB | 12 |
| Oct 10 | Runnin' with the WolvesOct 10 · 5,000 Meters Varsity · Place 2 · Atlee | 5,000 Meters Varsity | 2 | 18:17.5 PB | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters COROS Race of Champions · Place 52 · Atlee | 5,000 Meters COROS Race of Champions | 52 | 18:34.27 PB | 12 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Girls · Place 12 · Atlee | 5,000 Meters Varsity A Girls | 12 | 19:18.8 | 12 |
| Sep 12 | Pole Green XC ClassicSep 12 · 5,000 Meters Championship Girls · Place 1 · Atlee | 5,000 Meters Championship Girls | 1 | 18:54.1 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | VHSL Class 4 State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 9 · Atlee | 5,000 Meters Varsity | 9 | 19:25.90 | 11 |
| Oct 29 | VHSL Region 4B XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 2 · Atlee | 5,000 Meters Varsity | 2 | 18:39.2 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 42 · Atlee | 5,000 Meters Showcase | 42 | 18:08.9 PB | 11 |
| Sep 6 | Pole Green XC ClassicSep 6 · 5,000 Meters Championship Girls · Place 4 · Atlee | 5,000 Meters Championship Girls | 4 | 19:30.9 | 11 |