Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3016:11.1Spider Alumni OpenAugust 30, 2025
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2623:08.9JMU InvitationalSeptember 26, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1220:17.84Virginia InvitationalSeptember 12, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 123:33.50Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:05.1Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1525:05.00NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:22.6Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1928:28.42NCAA DIII South Region PreviewSeptember 19, 2026
6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3125:08.7C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 6,000 Meters C2C · Place 46 · Mary Washington6,000 Meters C2C4625:08.7 PBSr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 86 · Mary Washington6,000 Meters Women 6k8626:45.50Sr
Sep 19NCAA DIII South Region PreviewSep 19 · 6,000 Meters Collegiate · Place 71 · Mary Washington6,000 Meters Collegiate7128:28.42 PBSr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 98 · Mary Washington4,000 Meters Collegiate9817:42.5Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 73 · Mary Washington6,000 Meters College7325:05.00 PBJr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 23 · Mary Washington6,000 Meters College2323:33.50 PBJr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 114 · Mary Washington6,000 Meters D311424:05.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 42 · Mary Washington6,000 Meters Green4224:22.6 PBJr
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 37 · Mary Washington5,000 Meters College3723:08.9 PBJr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 92 · Mary Washington5,000 Meters Women9220:17.84 PBJr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 105 · Mary Washington4,000 Meters Women's 4K10516:11.1 PBJr