Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · CM Wright HSHarford Invite · Oct 15 | 22:34 | Harford Invite | October 15, 2019 |
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 12 | 20:45.39 | MPSSAA 3A State Championships | November 12, 2022 |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 14:35.37 | Dickinson Long-Short Invitational | September 27, 2025 |
| 4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 5 | 15:34.67 | Galen Piper XC Challenge | September 5, 2025 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 20:27 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · CM Wright HSNorth Harford, Perryville, CMW · Sep 24 | 23:45 | North Harford, Perryville, CMW | September 24, 2019 |
| 5,000 Meters · DulaneyMPSSAA 3A North Region Championships · Nov 3 | 20:20.0 | MPSSAA 3A North Region Championships | November 3, 2022 |
| 5,000 Meters · Dulaney High School39th Annual Richard Barnhart Memorial Invitational · Sep 10 | 20:04.71 | 39th Annual Richard Barnhart Memorial Invitational | September 10, 2022 |
| 6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 22:23.28 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 23:04.6 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 23:58.5 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 21:54.1 | Border Battle | October 18, 2025 |
| 6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 24:07.40 | Roanoke College South Region Showdown | October 17, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:15.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 24:06.6 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 18 | 24:52.4 | MAC Preview Cross Country Meet | September 18, 2026 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 23:54.9 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 18 · MessiahMessiah | 6,000 Meters Championship | 18 | 22:23.28 PB | Jr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 6 · MessiahMessiah | 6,000 Meters Champ | 6 | 23:04.6 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 12 · MessiahMessiah | 6,000 Meters D3 | 12 | 21:54.1 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 50 · MessiahMessiah | 6,000 Meters White | 50 | 22:15.6 PB | Jr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 2 · MessiahMessiah | 4,000 Meters College | 2 | 14:35.37 PB | Jr |
| Sep 20 | Aggie InviteSep 20 · 6,000 Meters Varsity · Place 1 · MessiahMessiah | 6,000 Meters Varsity | 1 | 23:30.7 | JR |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 1 · MessiahMessiah | 4,000 Meters Women's Race | 1 | 15:34.67 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 58 · MessiahMessiah | 6,000 Meters Division 3 | 58 | 23:03.7 | SO |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 14 · MessiahMessiah | 6,000 Meters MAC | 14 | 24:06.6 PB | So |
| Oct 19 | Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 42 · MessiahMessiah | 6,000 Meters Varsity | 42 | 23:21.7 | SO |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 8 · MessiahMessiah | 6,000 Meters College | 8 | 23:58.5 PB | So |
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 8 · MessiahMessiah | 6,000 Meters Varsity | 8 | 25:17.7 | SO |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 28 · MessiahMessiah | 6,000 Meters Varsity | 28 | 25:04.06 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 52 · MessiahMessiah | 6,000 Meters Varsity | 52 | 27:23.8 | FR |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 6,000 Meters Varsity · Place 295 · MessiahMessiah | 6,000 Meters Varsity | 295 | 26:52.1 | FR |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 193 · MessiahMessiah | 6,000 Meters Varsity | 193 | 24:44.5 | FR |
| Sep 16 | Misericordia University Cougar ClassicSep 16 · 6,000 Meters Varsity · Place 15 · MessiahMessiah | 6,000 Meters Varsity | 15 | 27:08.9 | — |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 73 · MessiahMessiah | 4,000 Meters Varsity | 73 | 17:05.0 | FR |
2022 Cross Country
7 results2021 Cross Country
8 results2019 Cross Country
6 results