Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 4 | 15:28.92 | Galen Piper XC Challenge | September 4, 2026 |
| 5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 14 | 21:31.0 | Ben Bloser Bulldog Invitational | September 14, 2019 |
| 6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 23:10.20 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 24:08.3 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 23:57.3 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 23:07.8 | Border Battle | October 18, 2025 |
| 6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 23:08.10 | Roanoke College South Region Showdown | October 17, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:36.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 24:15.9 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 23:21.4 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 22:55.9 | MAC Cross Country Champ | October 31, 2026 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 22:59.8 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 8 · MessiahMessiah | 6,000 Meters Championship | 8 | 22:55.9 PB | Sr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 14 · MessiahMessiah | 6,000 Meters Women 6k | 14 | 23:08.10 PB | Sr |
| Sep 26 | Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 29 · MessiahMessiah | 6,000 Meters Crimson | 29 | 22:59.8 PB | Sr |
| Sep 18 | MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 3 · MessiahMessiah | 6,000 Meters | 3 | 23:43.1 | Sr |
| Sep 4 | Galen Piper XC ChallengeSep 4 · 4,000 Meters Women · Place 18 · MessiahMessiah | 4,000 Meters Women | 18 | 15:28.92 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 39 · MessiahMessiah | 6,000 Meters Championship | 39 | 23:10.20 PB | Jr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 19 · MessiahMessiah | 6,000 Meters Champ | 19 | 24:08.3 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 68 · MessiahMessiah | 6,000 Meters D3 | 68 | 23:07.8 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 207 · MessiahMessiah | 6,000 Meters White | 207 | 23:36.4 PB | Jr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 6,000 Meters College · Place 7 · MessiahMessiah | 6,000 Meters College | 7 | 23:37.30 | Jr |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 6 · MessiahMessiah | 4,000 Meters Women's Race | 6 | 15:54.57 | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 63 · MessiahMessiah | 6,000 Meters Division 3 | 63 | 23:10.8 | SO |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 16 · MessiahMessiah | 6,000 Meters MAC | 16 | 24:15.9 PB | So |
| Oct 19 | Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 50 · MessiahMessiah | 6,000 Meters Varsity | 50 | 23:46.9 | SO |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 7 · MessiahMessiah | 6,000 Meters College | 7 | 23:57.3 PB | So |
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 5 · MessiahMessiah | 6,000 Meters Varsity | 5 | 24:53.8 | SO |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 15 · MessiahMessiah | 6,000 Meters Varsity | 15 | 24:32.79 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 65 · MessiahMessiah | 6,000 Meters Championship | 65 | 23:21.4 PB | Fr |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 14 · MessiahMessiah | 6,000 Meters Varsity | 14 | 25:11.9 | FR |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 6,000 Meters Varsity · Place 149 · MessiahMessiah | 6,000 Meters Varsity | 149 | 24:17.0 | FR |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 99 · MessiahMessiah | 6,000 Meters Varsity | 99 | 23:18.9 | FR |
| Sep 16 | Misericordia University Cougar ClassicSep 16 · 6,000 Meters Varsity · Place 4 · MessiahMessiah | 6,000 Meters Varsity | 4 | 26:10.4 | — |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 25 · MessiahMessiah | 4,000 Meters Varsity | 25 | 15:54.2 | FR |
2019 Cross Country
1 results
