Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 30 | 12:08.40 | Vassar Season Opener | August 30, 2024 |
| 5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 19:18.03 | NJIT Invitational | October 10, 2026 |
| 5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 6 | 21:22.40 | Stevens Back to the Bowl Invitational | September 6, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 24:31 | Shore Coaches Classic | October 2, 2021 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 11 | 23:20.20 | DeSales Invite | October 11, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 23:42.5 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 22:13.2 | NCAA DIII Metro Champ | November 15, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 22:59.00 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:29.7 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 24:14.0 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 23:33.5 | MAC Cross Country Champ | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 12 · StevensStevens | 6,000 Meters Championship | 12 | 23:33.5 PB | Sr |
| Oct 17 | Border BattleOct 17 · 6,000 Meters Women Championship · Place 93 · StevensStevens | 6,000 Meters Women Championship | 93 | 25:46.1 | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 25 · StevensStevens | 5,000 Meters Invitational | 25 | 19:18.03 PB | Sr |
| Sep 18 | MAC Preview Cross Country MeetSep 18 · 6,000 Meters · StevensStevens | 6,000 Meters | — | DNF | Sr |
| Sep 12 | Stevens Back to the Bowl InvitationalSep 12 · 5,000 Meters Women · Place 8 · StevensStevens | 5,000 Meters Women | 8 | 22:00.1 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 9 · StevensStevens | 6,000 Meters D3 Metro | 9 | 22:13.2 PB | Jr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 11 · StevensStevens | 6,000 Meters Champ | 11 | 23:42.5 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 42 · StevensStevens | 6,000 Meters D3 | 42 | 22:44.1 | Jr |
| Oct 11 | DeSales InviteOct 11 · 6,000 Meters College · Place 3 · StevensStevens | 6,000 Meters College | 3 | 23:20.20 PB | Jr |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 41 · StevensStevens | 6,000 Meters Crimson | 41 | 22:59.00 PB | Jr |
| Sep 20 | Aggie InviteSep 20 · 6,000 Meters Varsity · Place 3 · StevensStevens | 6,000 Meters Varsity | 3 | 24:16.9 | JR |
| Sep 6 | Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 7 · StevensStevens | 5,000 Meters College | 7 | 21:22.40 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 6,000 Meters Championship · Place 82 · StevensStevens | 6,000 Meters Championship | 82 | 25:14.4 | Fr |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 45 · StevensStevens | 6,000 Meters Varsity | 45 | 27:09.9 | FR |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 6,000 Meters Varsity · Place 253 · StevensStevens | 6,000 Meters Varsity | 253 | 25:51.9 | FR |
| Sep 16 | Misericordia University Cougar ClassicSep 16 · 6,000 Meters Varsity · Place 25 · StevensStevens | 6,000 Meters Varsity | 25 | 27:53.3 | — |
| Sep 1 | Vassar Season Starter InvitationalSep 1 · 3,000 Meters College · Place 39 · StevensStevens | 3,000 Meters College | 39 | 12:39.4 | Fr |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NJSIAA Sectionals - North 1Oct 29 · 5,000 Meters Varsity · Place 18 · BloomfieldBloomfield | 5,000 Meters Varsity | 18 | 22:00 | 12 |
| Oct 21 | Essex County Cross Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 9 · BloomfieldBloomfield | 5,000 Meters Varsity | 9 | 21:14.4 | 12 |
| Oct 15 | Essex County Track Coaches InvitationalOct 15 · 5,000 Meters Varsity · Place 1 · BloomfieldBloomfield | 5,000 Meters Varsity | 1 | 22:00.10 | 12 |
| Oct 15 | Essex County Track Coaches InvitationalOct 15 · 5,000 Meters Varsity · Place 1 · BloomfieldBloomfield | 5,000 Meters Varsity | 1 | 22:00.1 | 12 |
| Oct 13 | SEC XC Championship MeetOct 13 · 5,000 Meters Varsity · Place 8 · BloomfieldBloomfield | 5,000 Meters Varsity | 8 | 21:17.0 | 12 |
| Oct 6 | SEC Dual Batch Meet 4Oct 6 · 5,000 Meters Varsity · Place 3 · BloomfieldBloomfield | 5,000 Meters Varsity | 3 | 22:22.9 | 12 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 40 · BloomfieldBloomfield | 5,000 Meters Varsity | 40 | 21:45 | 12 |
| Sep 28 | SEC Dual Batch Meets 3Sep 28 · 5,000 Meters Varsity · Place 5 · BloomfieldBloomfield | 5,000 Meters Varsity | 5 | 22:11.5 | 12 |
| Sep 24 | Garret InvitationalSep 24 · 5,000 Meters Varsity · Place 14 · BloomfieldBloomfield | 5,000 Meters Varsity | 14 | 22:12 | 12 |
| Sep 13 | SEC Batch Meet 1Sep 13 · 5,000 Meters Varsity · Place 2 · BloomfieldBloomfield | 5,000 Meters Varsity | 2 | 7:20.0 | 12 |
| Sep 13 | SEC Batch Meet 1Sep 13 · 5,000 Meters Varsity · Place 2 · BloomfieldBloomfield | 5,000 Meters Varsity | 2 | 22:47.0 | 12 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NJSIAA Sectionals - North 1Nov 6 · Varsity · Place 18 · BloomfieldBloomfield | Varsity | 18 | 22:22 | 11 |
| Oct 29 | Essex County XC ChampionshipOct 29 · 5,000 Meters Varsity · Place 13 · BloomfieldBloomfield | 5,000 Meters Varsity | 13 | 21:06.7 | 11 |
| Oct 16 | Essex County Track Coaches InvitationalOct 16 · 5,000 Meters Varsity · Place 3 · BloomfieldBloomfield | 5,000 Meters Varsity | 3 | 22:25.5 | 11 |
| Oct 12 | SEC XC Championship MeetOct 12 · 5,000 Meters Varsity · Place 9 · BloomfieldBloomfield | 5,000 Meters Varsity | 9 | 20:43.5 | 11 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 111 · BloomfieldBloomfield | 5,000 Meters Varsity A | 111 | 24:31 PB | 11 |
| Sep 25 | Garret InvitationalSep 25 · 5,000 Meters Varsity · Place 39 · BloomfieldBloomfield | 5,000 Meters Varsity | 39 | 23:35 | 11 |
| Sep 21 | SEC Dual Batch Meets #2Sep 21 · 5,000 Meters Varsity · Place 2 · BloomfieldBloomfield | 5,000 Meters Varsity | 2 | 22:33.4 | 11 |
| Sep 14 | SEC Dual Batch Meets 1Sep 14 · 5,000 Meters Varsity · Place 14 · BloomfieldBloomfield | 5,000 Meters Varsity | 14 | 24:27.4 | 11 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NJSIAA Sectionals - North 1Nov 14 · 5,000 Meters Varsity · Place 29 · BloomfieldBloomfield | 5,000 Meters Varsity | 29 | 23:30 | 10 |
| Nov 4 | SEC Girls ChampionshipNov 4 · 5,000 Meters Varsity · Place 23 · BloomfieldBloomfield | 5,000 Meters Varsity | 23 | 23:22.0 | 10 |
| Oct 28 | SEC Girls Batch Meet 4Oct 28 · 5,000 Meters Varsity · Place 9 · BloomfieldBloomfield | 5,000 Meters Varsity | 9 | 23:14.0 | 10 |
| Oct 28 | SEC Girls Batch Meet 4Oct 28 · 5,000 Meters Varsity · Place 9 · BloomfieldBloomfield | 5,000 Meters Varsity | 9 | 23:14.0 | 10 |
| Oct 21 | SEC Girls Batch Meet #3Oct 21 · 5,000 Meters Varsity · Place 7 · BloomfieldBloomfield | 5,000 Meters Varsity | 7 | 23:12.3 | 10 |
| Oct 14 | SEC Girls Batch Meet #2Oct 14 · 5,000 Meters Varsity · Place 7 · BloomfieldBloomfield | 5,000 Meters Varsity | 7 | 23:52.1 | 10 |
| Oct 7 | SEC Girls Batch Meet 1Oct 7 · 5,000 Meters Varsity · Place 10 · BloomfieldBloomfield | 5,000 Meters Varsity | 10 | 23:57.8 | 10 |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NJSIAA Sectionals - North 1Nov 9 · 5,000 Meters Varsity · Place 102 · BloomfieldBloomfield | 5,000 Meters Varsity | 102 | 25:21 | 9 |
| Oct 12 | Essex County Track Coaches InvitationalOct 12 · 2 Miles Freshman · Place 4 · BloomfieldBloomfield | 2 Miles Freshman | 4 | 14:11.1 | 9 |
| Oct 7 | SEC ChampionshipOct 7 · 5,000 Meters Varsity · Place 42 · BloomfieldBloomfield | 5,000 Meters Varsity | 42 | 23:54.2 | 9 |
| Sep 28 | Garret InvitationalSep 28 · 3,200 Meters Varsity · Place 9 · BloomfieldBloomfield | 3,200 Meters Varsity | 9 | 14:39 | 9 |
| Sep 24 | Super Essex Conference Meet #4Sep 24 · 5,000 Meters Varsity · Place 24 · BloomfieldBloomfield | 5,000 Meters Varsity | 24 | 25:04.7 | 9 |
| Sep 17 | Super Essex Conference #3Sep 17 · 5,000 Meters Varsity · Place 21 · BloomfieldBloomfield | 5,000 Meters Varsity | 21 | 25:30.4 | 9 |
| Sep 7 | Season Opener InvitationalSep 7 · 2,900 Meters Varsity · Place 3 · BloomfieldBloomfield | 2,900 Meters Varsity | 3 | 11:52 | 9 |
| Sep 3 | Super Essex County League #1Sep 3 · 5,000 Meters Varsity 1 · Place 23 · BloomfieldBloomfield | 5,000 Meters Varsity 1 | 23 | 25:34.7 | 9 |
