Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 424:59.2Temple InvitationalSeptember 4, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3022:25.8Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1929:40.56Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1127:11.5Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:18.3Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1328:02.9Jasper Fall XC InvitationalSeptember 13, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2029:38.10CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Seton Hall8,000 Meters Open0DNFSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 125 · Seton Hall8,000 Meters College12529:40.56 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 50 · Seton Hall4 Miles College5024:59.2 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 54 · Seton Hall8,000 Meters College5427:11.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 445 · Seton Hall8,000 Meters Open44528:18.3 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 87 · Seton Hall8,200 Meters Varsity8729:38.10 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 133 · Seton Hall8,000 Meters Seeded13328:02.9 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 73 · Seton Hall6,000 Meters Men's Race7322:25.8 PBJr