Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 3026:17.16City Auto Memphis Twilight ClassicAugust 30, 2025
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2920:46.9Freed Speed 2026 CollegeAugust 29, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 432:42.81Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1232:54.38The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 732:36.9Mid-South Cross Country ChampionshipsNovember 7, 2025
8,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2431:42.052025 Appalachian ChallengeOctober 24, 2025
8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1936:45.70Rhodes College InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 264 · Freed-Hardeman (Tenn.)8,000 Meters Silver26434:40.50Sr
Sep 19Rhodes College InvitationalSep 19 · 8,000 Meters Collegiate · Place 62 · Freed-Hardeman (Tenn.)8,000 Meters Collegiate6236:45.70 PBSr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 181 · Freed-Hardeman (Tenn.)4 Miles Collegiate18128:25.5Sr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 37 · Freed-Hardeman (Tenn.)5,000 Meters College3720:46.9 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 8,000 Meters Mid-South · Place 58 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South5832:36.9 PBJr
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · Place 198 · Freed-Hardeman (Tenn.)8,000 Meters College19831:42.05 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Silver · Place 207 · Freed-Hardeman (Tenn.)8,000 Meters College Silver20732:42.81 PBJr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 444 · Freed-Hardeman (Tenn.)8,000 Meters College44432:54.38 PBJr
Aug 30City Auto Memphis Twilight ClassicAug 30 · 4 Miles College Men · Place 119 · Freed-Hardeman (Tenn.)4 Miles College Men11926:17.16 PBJr