Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2018:44.8Heartland Classic September 20, 2025
5,000 Meters · GlenwoodGlenwood Invite · Oct 517:42.5Glenwood InviteOctober 5, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 418:14.3Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 2218:36.9Iowa State Qualifier - 4A - JohnstonOctober 22, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 318:46.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1018:19.2Bobcat InviteSeptember 10, 2026
5,000 Meters · Mason City HSIowa Alliance Conference · Oct 1121:54.4Iowa Alliance ConferenceOctober 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 31 · Des Moines Abraham Lincoln5,000 Meters Varsity3117:23.512
Oct 5Glenwood InviteOct 5 · 5,000 Meters Boys Varsity · Place 5 · Des Moines Abraham Lincoln5,000 Meters Boys Varsity517:42.5 PB12
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 179 · Des Moines Abraham Lincoln5,000 Meters Varsity17920:49.612
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 129 · Des Moines Abraham Lincoln5,000 Meters Varsity12918:19.2 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 81 · Des Moines Abraham Lincoln5,000 Meters Varsity8118:46.5 PB12

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 46 · Des Moines Abraham Lincoln5,000 Meters State4618:36.9 PB11
Sep 20Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 140 · Des Moines Abraham Lincoln5,000 Meters Varsity14018:44.8 PB11
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 76 · Des Moines Abraham Lincoln5,000 Meters Varsity7618:14.3 PB11

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Iowa Alliance ConferenceOct 11 · 5,000 Meters Junior Varsity · Place 87 · Des Moines Abraham Lincoln5,000 Meters Junior Varsity8721:54.4 PB9