Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:44.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · GlenwoodGlenwood Invite · Oct 5 | 17:42.5 | Glenwood Invite | October 5, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:14.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 22 | 18:36.9 | Iowa State Qualifier - 4A - Johnston | October 22, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 18:46.5 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:19.2 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSIowa Alliance Conference · Oct 11 | 21:54.4 | Iowa Alliance Conference | October 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 31 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 31 | 17:23.5 | 12 |
| Oct 5 | Glenwood InviteOct 5 · 5,000 Meters Boys Varsity · Place 5 · Des Moines Abraham Lincoln | 5,000 Meters Boys Varsity | 5 | 17:42.5 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 179 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 179 | 20:49.6 | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 129 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 129 | 18:19.2 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 81 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 81 | 18:46.5 PB | 12 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 46 · Des Moines Abraham Lincoln | 5,000 Meters State | 46 | 18:36.9 PB | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 140 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 140 | 18:44.8 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 76 · Des Moines Abraham Lincoln | 5,000 Meters Varsity | 76 | 18:14.3 PB | 11 |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Iowa Alliance ConferenceOct 11 · 5,000 Meters Junior Varsity · Place 87 · Des Moines Abraham Lincoln | 5,000 Meters Junior Varsity | 87 | 21:54.4 PB | 9 |