| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Highland Springs Golf Course1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) · Nov 16 | 25:19 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) | November 16, 1996 |
| 8,000 Meters · Maple Grove Golf Course1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women) · Nov 18 | 25:10.8 | 1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women) | November 18, 1995 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16 · 8,000 Meters Championship · Place 42 · Saint John's (Minn.) | 8,000 Meters Championship | 42 | 25:19 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | 1995 NCAA Division III Cross Country Champs (23rd Men & 15th Women)Nov 18 · 8,000 Meters Chmapionship · Place 46 · Saint John's (Minn.) | 8,000 Meters Chmapionship | 46 | 25:10.8 PB | Jr |