Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:37.102025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1431:23.3NCAA DI Southeast RegionalNovember 14, 2025
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2915:10.1Charlotte OpenerAugust 29, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1818:48.7adidas XC ChallengeSeptember 18, 2026
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:00.42ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1224:34.07Queen City InviteSeptember 12, 2025
8,000 Meters · Milliken FieldBig South XC · Oct 3024:50.3Big South XCOctober 30, 2026
8,000 Meters · Pole Green ParkRichmond Invitational · Oct 225:36.9Richmond InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 8,000 Meters Men 8k · Place 15 · High PointHigh Point8,000 Meters Men 8k1524:50.3 PBSr
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 19 · High PointHigh Point8,000 Meters College1925:36.9 PBSr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 35 · High PointHigh Point6,000 Meters College3518:48.7 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 216 · North CarolinaNorth Carolina10,000 Meters Championship21630:37.10 PBJr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 77 · North CarolinaNorth Carolina10,000 Meters D1 Southeast7731:23.3 PBJr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 58 · North CarolinaNorth Carolina8,000 Meters Champ5824:00.42 PBJr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 9 · North CarolinaNorth Carolina8,000 Meters Collegiate924:34.07 PBJr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 9 · North CarolinaNorth Carolina5,000 Meters Men's Race915:10.1 PBJr