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Joanna Friesen
Sioux Falls Lutheran · Class of 2030
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Valley View Golf CourseFlyer Invitational · Sep 16 | 15:15.75 | Flyer Invitational | September 16, 2026 |
| 4,000 Meters · BeresfordBeresford XC Invite · Aug 27 | 22:05.90 | Beresford XC Invite | August 27, 2026 |
| 4,000 Meters · Glenridge Golf CourseSDHSAA Region 2B Cross Country Meet · Oct 14 | 20:31.70 | SDHSAA Region 2B Cross Country Meet | October 14, 2026 |
| 4,000 Meters · Yankton Trail ParkNike Heartland Preview · Sep 12 | 21:40.1 | Nike Heartland Preview | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | SDHSAA Region 2B Cross Country MeetOct 14 · 4,000 Meters Junior Varsity · Place 3 · Sioux Falls Lutheran | 4,000 Meters Junior Varsity | 3 | 20:31.70 PB | 9 |
| Oct 7 | Irene-Wakonda InviteOct 7 · 4,000 Meters Junior Varsity · Place 3 · Sioux Falls Lutheran | 4,000 Meters Junior Varsity | 3 | 21:01.10 | 9 |
| Sep 16 | Flyer InvitationalSep 16 · 3,000 Meters Junior Varsity · Place 20 · Sioux Falls Lutheran | 3,000 Meters Junior Varsity | 20 | 15:15.75 PB | 9 |
| Sep 12 | Nike Heartland PreviewSep 12 · 4,000 Meters Open · Place 122 · Sioux Falls Lutheran | 4,000 Meters Open | 122 | 21:40.1 PB | 9 |
| Aug 27 | Beresford XC InviteAug 27 · 4,000 Meters Junior Varsity · Place 58 · Sioux Falls Lutheran | 4,000 Meters Junior Varsity | 58 | 22:05.90 PB | 9 |