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Tristan Hales

Sprague · Class of 2029

6 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
3,000 Meters · Grant ParkThe Good Evening Meet · Aug 28	12:30.51	The Good Evening Meet	August 28, 2026
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 19	20:00.17	The Mook XC Invitational	September 19, 2026
5,000 Meters · Lents ParkStumptown Showdown · Oct 17	19:44.13	Stumptown Showdown	October 17, 2026
5,000 Meters · Richardson ParkFlight 7 · Oct 3	20:41.8	Flight 7	October 3, 2026
5,000 Meters · Western Oregon University6A-6 Central Valley Conference Championship · Oct 29	20:34.24	6A-6 Central Valley Conference Championship	October 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 28	6A-6 Central Valley Conference ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 30 · Sprague	5,000 Meters Junior Varsity	30	20:12.4	10
Oct 17	Stumptown ShowdownOct 17 · 5,000 Meters Junior Varsity Scored (Top 7-12) · Place 99 · Sprague	5,000 Meters Junior Varsity Scored (Top 7-12)	99	19:44.13 PB	10
Oct 3	Flight 7Oct 3 · 5,000 Meters Frosh/Soph · Place 42 · Sprague	5,000 Meters Frosh/Soph	42	20:41.8 PB	10
Sep 19	The Mook XC InvitationalSep 19 · 5,000 Meters Gold JV Boys (Ave under 20:00) · Place 133 · Sprague	5,000 Meters Gold JV Boys (Ave under 20:00)	133	20:00.17 PB	10
Aug 28	The Good Evening MeetAug 28 · 3,000 Meters Sophomore Boys · Place 101 · Sprague	3,000 Meters Sophomore Boys	101	12:30.51 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 29	6A-6 Central Valley Conference ChampionshipOct 29 · 5,000 Meters Junior Varsity · Place 36 · Sprague	5,000 Meters Junior Varsity	36	20:34.24 PB	9